Artichoke Caviar

Name: Artichoke Caviar
Yield: 4 servings
Ingredients: 1 (1 lb) can artichoke heart, drained and coarsely chopped; 1/4 cup crumbled feta cheese; 1 (2 ounce) jar chopped pimiento, drained; 2 tablespoons chopped onions; 2 garlic, gloves chopped; 2 tablespoons lemon juice; 2 teaspoons olive oil; 1 teaspoon dried oregano; salt

Vegetarian Dairy

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Ingredients

1 (1 lb) can artichoke heart, drained and coarsely chopped ⓘ
1/4 cup crumbled feta cheese ⓘ
1 (2 ounce) jar chopped pimiento, drained ⓘ
2 tablespoons chopped onions ⓘ
2 garlic, gloves chopped ⓘ
2 tablespoons lemon juice ⓘ
2 teaspoons olive oil ⓘ
1 teaspoon dried oregano ⓘ
salt ⓘ

Instructions

Combine all ingredients in a food processor. Process with a steel blade until mixture is finely chopped.
Chill several hours or overnight.
Serve cold.

Nutrition & Diet Analysis (per serving)

579 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV

Total Fat 43.3g 56% DV

Carbs 41.9g 15% DV

Fiber 13g 47% DV

Sugar 6.2g 12% DV

Electrolytes

Sodium 10480mg 100% DV

Potassium 574mg 12% DV

Cholesterol 36.8mg 12% DV

Vitamins & Minerals

Vitamin A 79.5mcg 9% DV

Vitamin C 23.7mg 26% DV

Vitamin D 0.4mcg 2% DV

Calcium 576mg 44% DV

Iron 11.1mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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