Artichokes Milanese
Artichokes Milanese features tender frozen artichoke hearts topped with a savory mushroom and garlic mixture, baked with Parmesan cheese for a delicious Mediterranean-inspired appetizer or main course.
Ingredients
Instructions
- Heat butter in a skillet and sauté sliced mushrooms until crisp and tender.
- Mix seasoned bread crumbs, pureed garlic, and lemon juice in a bowl.
- Arrange the thawed and drained artichoke hearts in a buttered, shallow baking dish.
- Spoon the mushroom mixture over the artichokes and sprinkle with grated Parmesan cheese.
- Bake in a preheated 350°F oven for 25 to 30 minutes until golden and bubbly.
Tips & Substitutions
For a richer flavor, consider adding fresh herbs like thyme or parsley to the mushroom mixture. If you don't have seasoned bread crumbs, you can use plain ones mixed with a bit of Italian seasoning. To save time, you can use canned artichoke hearts, but be sure to rinse and drain them well. This dish can also be made with other vegetables like asparagus or zucchini for a twist.
Serving Suggestions
Serve Artichokes Milanese as a delicious appetizer or side dish alongside grilled chicken or fish. It pairs beautifully with Mediterranean recipes, such as a fresh salad or roasted vegetables. You can also serve it with a side of crusty bread to soak up the flavorful butter and juices.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the artichokes in a preheated oven at 350°F for about 10-15 minutes until heated through. You can also microwave them on medium power for a few minutes, but the oven method will keep the topping crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Artichokes Milanese contains roughly 694 calories, with 21g protein, 82g carbohydrates, and 31g fat. It is an excellent source of protein (42% of the Daily Value) and iron (34% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1092mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh artichokes instead of frozen?
Yes, you can use fresh artichokes, but they require more preparation. You'll need to clean and cook them beforehand. Simply boil or steam them until tender, then proceed with the recipe as directed.
What can I substitute for Parmesan cheese?
If you're looking for a substitute, you can use Pecorino Romano for a sharper taste or nutritional yeast for a dairy-free option. Just keep in mind that the flavor will differ slightly, but the dish will still be delicious.
Can I make this dish in advance?
Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate for a day. When ready to serve, simply bake it as instructed, adding a few extra minutes if it's coming straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).