Ashley'S Savory Pot Roast

Prep: 10 min Cook: 360 min Cuisine: American

A bold and savory pot roast infused with black pepper, soy sauce, and vinegar, perfect for hearty family dinners or gatherings craving rich flavors.

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Ingredients

  • 1 (3 to 4 lb.) roast
  • 1/4 cup coarsely ground black pepper
  • 1 tablespoon tomato paste
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 cup soy sauce
  • 3/4 cup vinegar

Instructions

  1. Rub coarsely ground black pepper over the roast.
  2. Mix tomato paste, paprika, garlic powder, soy sauce, and vinegar; pour the mixture over the roast.
  3. Cook in a crock-pot on low for 6 to 8 hours or on high for 3 to 4 hours.

Tips & Substitutions

For a richer flavor, consider adding vegetables like carrots and potatoes to the crock-pot along with the roast. If you prefer a lower sodium option, you can substitute low-sodium soy sauce for regular. Additionally, using a blend of spices like Italian seasoning can enhance the taste without overpowering the dish.

Serving Suggestions

Serve Ashley's Savory Pot Roast with a side of creamy mashed potatoes or steamed vegetables for a complete meal. It also pairs beautifully with Mandarin Orange Carrots(Excellent Side Dish) for a touch of sweetness. Don't forget to drizzle some of the cooking juices over the meat for added flavor.

Storage & Reheating

Leftover pot roast can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a covered dish in the oven at 350°F until warmed through, or microwave in short intervals, adding a splash of broth to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Ashley'S Savory Pot Roast contains roughly 325 calories, with 18g protein, 67g carbohydrates, and 9g fat. It is an excellent source of vitamin A (125% of the Daily Value), dietary fiber (111% of the Daily Value), and iron (90% of the Daily Value). At about 325 calories per serving, it is a lighter, protein-rich choice.

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 8.7g 11% DV
Carbs 66.6g 24% DV
Fiber 31.1g 100% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 347.1mg 15% DV
Potassium 2053mg 44% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 1128.2mcg 100% DV
Vitamin C 1.2mg 1% DV
Calcium 376.2mg 29% DV
Iron 16.1mg 90% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of roast for this recipe?

Yes, you can use other cuts such as chuck roast or brisket, which will also yield tender and flavorful results. Just adjust the cooking time based on the size and cut of the meat.

Is there a vegetarian alternative to this recipe?

For a vegetarian version, consider using hearty vegetables like portobello mushrooms or a seitan-based substitute. Adjust the cooking time based on the ingredients used, ensuring they become tender and infused with flavor.

What can I do with leftover pot roast?

Leftover pot roast can be repurposed into delicious dishes like pot roast sandwiches or a savory beef stew. Simply shred the meat and mix it with some broth, vegetables, and seasonings to create a new meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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