Asiago Grits

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Ingredients

  • 2 (14-oz.) cans chicken broth
  • 3/4 cup uncooked quick-cooking grits
  • 1/2 (8-oz.) container chive-and-onion cream cheese
  • 1/2 cup freshly grated Asiago or Parmesan cheese
  • 1/4 teaspoon ground white pepper

Instructions

  1. Bring chicken broth to a boil in a medium saucepan over medium-high heat; gradually whisk in grits. Cover, reduce heat to medium-low, and simmer, stirring occasionally, 12 to 15 minutes or until thickened. Add cheeses and pepper, stirring until melted.

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 10.4g 13% DV
Carbs 46.8g 17% DV
Fiber 7.7g 28% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 789.8mg 34% DV
Potassium 231mg 5% DV
Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 388.3mg 30% DV
Iron 12.6mg 70% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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