Asparagus Lunch
A quick and healthy asparagus scramble featuring tender asparagus and eggs, perfect for a light lunch or brunch, with fresh flavors and a satisfying texture.
Ingredients
Instructions
- Wash the asparagus and cut off the hard ends.
- Cut the asparagus into quarter-inch pieces.
- In a skillet, combine the asparagus pieces, chopped onion, and a small amount of oil.
- Simmer until the asparagus is nearly cooked but still tender.
- Break the eggs on top of the mixture and stir to combine.
- Cook the mixture as you would scrambled eggs until the eggs are set and cooked through.
Nutrition & Diet Analysis (per serving)
393
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).