Asparagus Surprise

VegetarianDairy
Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A cheesy, savory vegetable casserole featuring tender asparagus, mushrooms, water chestnuts, topped with cheddar crackers and melted cheese, perfect for family gatherings or casual dinners.

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Ingredients

  • 1 large can asparagus
  • 1 can mushroom soup ⓘ
  • 1 can chopped water chestnuts ⓘ
  • 1/2 cup grated Cheddar cheese ⓘ
  • 1 box Better Cheddar crackers ⓘ
  • 1/2 stick butter, melted ⓘ

Instructions

  1. Layer the drained asparagus with its juice, mushroom soup, chopped water chestnuts, crushed Better Cheddar crackers, and grated Cheddar cheese in a baking dish.
  2. Pour the melted butter evenly over the layered ingredients.
  3. Bake at 350°F for 20 minutes until hot and bubbly.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 37.8g 49% DV
Carbs 18.7g 7% DV
Fiber 0.4g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 550mg 24% DV
Potassium 127.5mg 3% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 94.5mcg 11% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 210.5mg 16% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cheddar cheese mushroom soup cheddar crackers asparagus butter

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