Asparagus Vinaigrette Mimosa(Microwave)

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: American

A vibrant asparagus dish with a tangy vinaigrette, garnished with chopped eggs and fresh parsley, perfect for light lunches or elegant side dishes.

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Ingredients

  • 1 lb. fresh asparagus
  • 1/4 c. vegetable oil
  • ground pepper
  • 2 green onions, finely chopped
  • 1 1/2 tsp. Dijon-style mustard
  • 2 hard-cooked eggs, finely chopped
  • 1/4 c. water
  • 1/4 tsp. salt
  • 1/8 tsp. sugar
  • 3 Tbsp. white wine vinegar
  • 2 tsp. freshly chopped parsley

Instructions

  1. Wash asparagus and snap off tough, light-colored ends.
  2. Measure water into a 12 x 8-inch glass baking dish.
  3. Place spears in dish with bud ends toward center, arranging thickest spears toward outer edges of dish.
  4. Cover dish with plastic wrap and microwave on full power for 3 minutes.
  5. Turn dish halfway or rearrange spears a bit.
  6. Re-cover and microwave at full power for another 3 minutes.
  7. Turn dish again, re-cover, and microwave about 2 minutes longer or until tender yet still crisp.
  8. Drain liquid from dish.
  9. Combine vegetable oil, salt, pepper, sugar, finely chopped green onions, Dijon mustard, chopped eggs, chopped parsley, and white wine vinegar in a small bowl to make the vinaigrette.
  10. Pour dressing evenly over asparagus and marinate in refrigerator, covered, for at least 1 hour, spooning dressing over spears several times.
  11. Place asparagus on serving platter and sprinkle with chopped eggs before serving.

Tips & Substitutions

To enhance the flavor, consider using extra virgin olive oil instead of vegetable oil for a richer taste. If you don't have Dijon mustard, a whole grain mustard can add a nice texture. For a pop of flavor, try adding a squeeze of lemon juice to the vinaigrette. Ensure the asparagus is evenly cooked by checking tenderness with a fork after microwaving.

Serving Suggestions

This dish makes a delightful appetizer or side for brunch and pairs beautifully with Mom'S Corn Bake. For a complete meal, serve alongside grilled chicken or fish. Garnish with additional fresh parsley for a vibrant touch and consider serving with crusty bread to soak up the vinaigrette.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the asparagus in a microwave-safe dish with a splash of water, cover, and microwave for 30 seconds to 1 minute until warmed through. Be careful not to overcook, as the asparagus can become mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus Vinaigrette Mimosa(Microwave) contains roughly 365 calories, with 6g protein, 68g carbohydrates, and 10g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1187mg per serving (52% of the Daily Value).

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 9.5g 12% DV
Carbs 68.4g 25% DV
Fiber 5.1g 18% DV
Sugar 0.1g

Electrolytes

Sodium 1186.7mg 52% DV
Potassium 558.5mg 12% DV
Cholesterol 135.1mg 45% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 41.7mg 46% DV
Calcium 149mg 11% DV
Iron 1.7mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen asparagus for this recipe?

While fresh asparagus is recommended for the best texture and flavor, you can use frozen asparagus. Just be sure to adjust the cooking time, as frozen asparagus may require a bit longer to cook in the microwave.

How long should I marinate the asparagus?

For maximum flavor, marinate the asparagus for at least 1 hour in the refrigerator, but for the best results, allowing it to sit overnight will intensify the flavors of the vinaigrette.

Can I make the vinaigrette ahead of time?

Absolutely! You can prepare the vinaigrette a day in advance. Just store it in the refrigerator in a sealed container. Give it a good stir before using, as the ingredients may separate when sitting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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