Audrey'S Salad

Prep: 10 min Cuisine: American

Audrey's Salad is a creamy, fruity, and nutty dish featuring lemon and lime flavors, perfect for gatherings or a refreshing side that pairs well with lettuce.

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Ingredients

  • 1 box lemon Jell-O
  • 1 box lime Jell-O
  • 1 cup hot water
  • 1 cup pecans, chopped
  • 1/2 cup mayonnaise
  • 1/2 cup milk
  • 1 1/2 cups cottage cheese
  • 1 can crushed pineapple

Instructions

  1. Mix all ingredients together in a bowl.
  2. Pour the mixture into an oblong glass dish.
  3. Refrigerate until chilled.
  4. Serve each portion on a bed of lettuce.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. If you prefer a nut-free version, you can omit the pecans or substitute them with sunflower seeds. Make sure the hot water is boiling to properly dissolve the Jell-O. This salad is a delightful addition to any potluck, especially alongside American recipes like Carol's Brownies.

Serving Suggestions

Serve each portion of Audrey's Salad on a crisp bed of lettuce for a refreshing presentation. This dish pairs wonderfully with grilled chicken or fish, making it a versatile side for summer barbecues. You might also enjoy it alongside a slice of Cold Banana Pudding for a sweet finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best served chilled, so there's no need to reheat. Just give it a good stir before serving again, as the ingredients may settle.

Nutrition & Diet Analysis (per serving)

Each serving of Audrey'S Salad contains roughly 836 calories, with 8g protein, 54g carbohydrates, and 69g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 483mg per serving (21% of the Daily Value).

836 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 69.4g 89% DV
Carbs 53.6g 20% DV
Fiber 3.7g 13% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 482.7mg 21% DV
Potassium 382.6mg 8% DV
Cholesterol 6.1mg 2% DV

Vitamins & Minerals

Vitamin A 68.3mcg 8% DV
Vitamin C 18mg 20% DV
Vitamin D 0.5mcg 3% DV
Calcium 196.3mg 15% DV
Iron 3.2mg 18% DV
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different flavors of Jell-O?

Absolutely! Feel free to experiment with other flavors like raspberry or orange to create a unique twist on Audrey's Salad. Just keep the proportions the same for the Jell-O and water to ensure the texture remains consistent.

How long does this salad need to chill?

It's best to chill the salad for at least 4 hours or overnight if possible. This gives the flavors time to meld and the Jell-O to set properly, ensuring a delightful texture and taste.

Is this salad suitable for vegetarians?

Yes, this salad is vegetarian-friendly! The ingredients like cottage cheese and pecans make it a satisfying dish for vegetarians. Just double-check that your mayonnaise is egg-free if you're looking for a strict vegetarian option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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