Cold Banana Pudding

Prep: 15 min Cuisine: American

A creamy and indulgent no-bake dessert featuring vanilla pudding, bananas, and whipped topping, layered with vanilla wafers for a cool, sweet treat perfect for gatherings.

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Ingredients

  • 2 small packages instant vanilla pudding
  • 3 cups milk
  • 1 (8 oz.) carton sour cream
  • 1 carton Cool Whip
  • vanilla wafers

Instructions

  1. Mix the instant vanilla pudding and milk until thick.
  2. Add sour cream and mix until smooth.
  3. Line the bottom and sides of a dish with vanilla wafers.
  4. Add a layer of sliced bananas, then a layer of pudding.
  5. Repeat the layers.
  6. Top with Cool Whip.
  7. Crumble a few vanilla wafers on top of the Cool Whip.
  8. Refrigerate and serve cold.

Tips & Substitutions

For a richer flavor, consider using whole milk instead of low-fat. If you want to add a twist, try incorporating a teaspoon of banana extract to enhance the banana flavor. You can substitute sour cream with Greek yogurt for a lighter option. Ensure the pudding is well-mixed to avoid lumps, and chill for at least two hours before serving for the best texture.

Serving Suggestions

Serve this Cold Banana Pudding chilled, garnished with additional banana slices for a fresh touch. It pairs beautifully with Carol'S Brownies for a delightful dessert spread. Consider serving it alongside a light fruit salad or some whipped coffee for a complete treat that complements the creamy pudding.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture of the vanilla wafers, consider adding them just before serving to prevent them from becoming soggy. This pudding does not freeze well, so it's best enjoyed fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Cold Banana Pudding contains roughly 520 calories, with 10g protein, 92g carbohydrates, and 14g fat. It is an excellent source of calcium (21% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 810mg per serving (35% of the Daily Value).

520 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 14.1g 18% DV
Carbs 91.6g 33% DV
Fiber 1.7g 6% DV
Sugar 57.5g 100% DV

Electrolytes

Sodium 809.5mg 35% DV
Potassium 442.6mg 9% DV
Cholesterol 53.3mg 18% DV

Vitamins & Minerals

Vitamin A 89.1mcg 10% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0mcg
Calcium 277.9mg 21% DV
Iron 1.6mg 9% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh bananas instead of instant pudding?

While fresh bananas are essential for layering, instant pudding is crucial for the creamy texture. If you want a natural alternative, you can make a homemade pudding from scratch, but it will require additional time and ingredients.

Can I make this recipe ahead of time?

Yes, you can prepare the pudding and layer it in advance. It's ideal to refrigerate it for a few hours or overnight, which allows the flavors to meld beautifully. Just add the Cool Whip and crumble vanilla wafers before serving to keep them fresh.

What can I use instead of Cool Whip?

If you're looking for a homemade option, you can whip heavy cream with a bit of powdered sugar and vanilla extract to create a fresh topping. This will give you a light and airy finish that complements the pudding perfectly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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