Aunt Edith'S Chicken

Cook: 75 min Cuisine: American

A flavorful baked chicken dish featuring pineapple, cranberry sauce, and onion soup mix, offering a sweet and savory profile perfect for family dinners or casual gatherings.

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Ingredients

  • 8 pieces chicken
  • 1 small bottle diet Catalina salad dressing
  • 1 (8 oz.) can chunk pineapple in heavy syrup
  • 1 pkg. dry onion soup mix
  • 1 can whole berry cranberry sauce

Instructions

  1. Mix the dry onion soup mix, chunk pineapple in heavy syrup, diet Catalina salad dressing, and whole berry cranberry sauce together in a 9 x 13-inch glass baking dish.
  2. Add the 8 pieces of chicken to the dish, coating with the mixture.
  3. Bake at 375°F for 1 hour and 15 minutes, basting the chicken frequently during cooking.

Tips & Substitutions

To enhance the flavor of Aunt Edith's Chicken, consider adding fresh herbs like rosemary or thyme to the sauce mixture. If you prefer, you can substitute regular Catalina dressing for the diet version, or use a different sweet vinaigrette. For a twist, add sliced bell peppers or carrots for extra veggies. This dish pairs well with side dishes like Baked Hash Brown Potatoes or a simple green salad.

Serving Suggestions

Serve Aunt Edith's Chicken with a side of rice or mashed potatoes to soak up the delicious sauce. Steamed green beans or a fresh garden salad make excellent accompaniments. This dish is perfect for family gatherings or weeknight dinners, and it pairs beautifully with recipes like Sue's Chicken Casserole for a comforting meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Edith'S Chicken contains roughly 366 calories, with 5g protein, 38g carbohydrates, and 22g fat. It is a good source of vitamin C (14% of the Daily Value) and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 1050mg per serving (46% of the Daily Value).

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 22.4g 29% DV
Carbs 38.4g 14% DV
Fiber 1.6g 6% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 1050.2mg 46% DV
Potassium 273.2mg 6% DV
Cholesterol 15.9mg 5% DV

Vitamins & Minerals

Vitamin A 14mcg 2% DV
Vitamin C 13mg 14% DV
Vitamin D 0mcg
Calcium 32.7mg 3% DV
Iron 1mg 5% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used; however, adjust the cooking time to prevent overcooking. Boneless pieces usually require about 45-60 minutes at 375°F. Ensure the internal temperature reaches 165°F for safe consumption.

What can I substitute for the dry onion soup mix?

If you don't have dry onion soup mix, you can create a substitute by mixing onion powder, garlic powder, and a bit of salt. About 2 tablespoons of onion powder and 1 teaspoon of garlic powder should suffice. This will give a similar flavor profile to your dish.

Can I add vegetables to the dish?

Absolutely! You can add vegetables such as bell peppers, carrots, or even green beans to the baking dish. Just layer them with the chicken and sauce mix. This not only enhances the flavor but also adds nutritional value to your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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