Aunt Ethel'S Country Steak

Cook: 150 min Cuisine: American

A hearty, comforting country-style steak dish with creamy mushroom flavor, perfect for family dinners and slow cooking on cozy evenings.

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Ingredients

  • 1 round steak, cut in serving pieces
  • 2 cans cream of mushroom soup
  • 1/2 envelope dry onion soup

Instructions

  1. Place the round steak pieces in a pan or baking dish.
  2. Cover the steak with two cans of cream of mushroom soup.
  3. Sprinkle the dry onion soup evenly over the top.
  4. Cover the dish and bake at 275° to 300°F for 2 to 3 hours until tender.

Tips & Substitutions

For a richer flavor, consider using a mix of cream of mushroom soup and cream of celery soup. If you want to add some vegetables, diced carrots or mushrooms can be included with the steak. Make sure to sear the steak pieces before placing them in the pan for added depth. This dish is reminiscent of classic American recipes that focus on hearty, comforting meals.

Serving Suggestions

Aunt Ethel's Country Steak pairs beautifully with mashed potatoes or rice to soak up the creamy sauce. Steamed green beans or a simple salad can make for excellent side dishes. For a comforting meal, consider serving it alongside Cheesy Burger Soup or a slice of crusty bread to round out the dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to keep the meat moist, and warm it in the oven covered with foil at 300°F until heated through, about 20-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Ethel'S Country Steak contains roughly 392 calories, with 42g protein, 1g carbohydrates, and 23g fat. It is an excellent source of protein (83% of the Daily Value), and a good source of iron and potassium. At about 392 calories per serving, it is a lighter, protein-rich choice.

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 41.6g 83% DV
Total Fat 23.2g 30% DV
Carbs 1.2g
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 114.3mg 5% DV
Potassium 652.7mg 14% DV
Cholesterol 144.3mg 48% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.1mg
Calcium 52.9mg 4% DV
Iron 3.1mg 17% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of steak for this recipe?

Yes, you can substitute round steak with other cuts like chuck or sirloin. Just keep in mind that cooking times may vary depending on the thickness and tenderness of the cut you choose.

What can I serve with Aunt Ethel's Country Steak?

This dish goes well with a variety of sides like mashed potatoes, rice, or even egg noodles. For a lighter option, serve it with steamed vegetables or a fresh salad to balance the richness of the steak.

Can I make this recipe in a slow cooker?

Absolutely! You can prepare this dish in a slow cooker by layering the steak, cream of mushroom soup, and onion soup mix, then cooking on low for 6-8 hours until tender. This method enhances the flavors and makes for an easy one-pot meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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