Aunt Margie'S Sticky Wings

Prep: 720 min Cook: 45 min Cuisine: American

Sweet and savory sticky wings glazed with marmalade and soy sauce, offering a flavorful, caramelized exterior perfect for casual gatherings or game day snacks.

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Ingredients

  • 4 lb. chicken wings
  • 1 (8 oz.) jar marmalade or apricot preserves
  • 1 cup soy sauce

Instructions

  1. Mix soy sauce and marmalade; put over chicken wings and let sit overnight.
  2. Remove chicken wings from marinade and bake for 45 minutes at 350°F.

Tips & Substitutions

For extra flavor, consider adding minced garlic or ginger to the marinade. If you don't have marmalade, apricot preserves work well as a substitute. Marinating the wings overnight allows the flavors to penetrate deeply, resulting in a more succulent dish. You can also grill the wings for a smoky twist, perfect for summer gatherings.

Serving Suggestions

These sticky wings are excellent for game day or casual gatherings. Serve them alongside crunchy celery sticks and a dipping sauce, like ranch, for a refreshing contrast. They pair beautifully with Gooood Chip Dip or can be complemented with a side of coleslaw. For a complete meal, consider serving them with American recipes like Chicken Macaroni Bake.

Storage & Reheating

Store any leftover wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes or until heated through. This method will help retain their crispiness. For longer storage, freeze the wings for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Margie'S Sticky Wings contains roughly 1294 calories, with 6g protein, 315g carbohydrates, and 1g fat. It is an excellent source of vitamin C (44% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2346mg per serving (102% of the Daily Value).

1294 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 0.8g 1% DV
Carbs 315.1g 100% DV
Fiber 5.1g 18% DV
Sugar 220.5g 100% DV

Electrolytes

Sodium 2346mg 100% DV
Potassium 537.4mg 11% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 39.9mg 44% DV
Vitamin D 0mcg
Calcium 97.5mg 7% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them completely before marinating. This ensures that the marinade adheres well and flavors the meat. Simply place them in the refrigerator overnight to thaw, then follow the recipe as directed.

How can I make these wings spicier?

To add some heat, mix in sriracha or your favorite hot sauce into the marinade. Alternatively, you can sprinkle some cayenne pepper or red pepper flakes onto the wings before baking. Adjust the spice level to your preference for a delicious kick.

What side dishes go well with sticky wings?

Sticky wings pair wonderfully with a variety of sides. Consider serving them with a light salad, like Cold Chicken Rice Salad, or classic sides like fries or potato wedges. For a refreshing touch, coleslaw or grilled vegetables are also excellent options to balance the richness of the wings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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