Aunt Sharon'S Pink (Blue) Stuff

Prep: 10 min Cuisine: American

A sweet, fruity no-bake dessert featuring pineapple, cherry-blueberry pie filling, and whipped cream, perfect for summer gatherings and easy to prepare ahead of time.

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Ingredients

  • 20 oz. can crushed pineapple, well drained
  • 1 can cherry (blueberry) pie filling
  • 1 can sweetened condensed milk
  • 12 oz. container Cool Whip

Instructions

  1. Stir together the crushed pineapple, cherry (blueberry) pie filling, sweetened condensed milk, and Cool Whip in a large bowl.
  2. Chill the mixture in the refrigerator for at least 4 hours before serving.

Tips & Substitutions

For a lighter version, consider using low-fat Cool Whip and reduced-fat sweetened condensed milk. You can also substitute the cherry pie filling with blueberry for a different flavor. Ensure the crushed pineapple is well-drained to prevent excess moisture, which can make the dish watery. Mix gently to maintain the fluffy texture of the Cool Whip.

Serving Suggestions

Serve Aunt Sharon's Pink (Blue) Stuff as a refreshing dessert after a hearty meal or at summer gatherings. It pairs beautifully with dishes like Darlene's Chili for a delightful contrast. For an extra touch, garnish with fresh fruit or a sprinkle of nuts on top just before serving to add texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The dessert may lose some fluffiness over time, so it's best enjoyed fresh. Avoid freezing as it may affect the texture of the Cool Whip. Before serving leftovers, give it a gentle stir to revive its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Sharon'S Pink (Blue) Stuff contains roughly 1279 calories, with 21g protein, 124g carbohydrates, and 85g fat. It is an excellent source of protein (42% of the Daily Value), calcium (38% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of vitamin C and vitamin A. It also contributes 10g of dietary fiber toward your daily target.

1279 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 84.9g 100% DV
Carbs 124.1g 45% DV
Fiber 10.4g 37% DV
Sugar 91.5g 100% DV

Electrolytes

Sodium 184.4mg 8% DV
Potassium 1174.8mg 25% DV
Cholesterol 48.2mg 16% DV

Vitamins & Minerals

Vitamin A 108.9mcg 12% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.3mcg 1% DV
Calcium 497.6mg 38% DV
Iron 3.5mg 20% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of pie filling?

Yes, you can use fresh fruits like blueberries or cherries, but you'll need to add a bit of sugar to sweeten them as the pie filling is sweetened. This will give a fresher flavor, but the texture will differ slightly from the original recipe.

How can I make this dish more festive for holidays?

To make it more festive, consider adding holiday-themed sprinkles or using colored whipped cream on top. You can also layer the mixture in a clear glass bowl to showcase the colorful layers, making it an attractive centerpiece at your holiday table.

Is this recipe suitable for vegetarians?

Yes, this recipe is suitable for vegetarians as it contains no meat or animal-derived products. Just ensure that the Cool Whip and sweetened condensed milk you use are vegetarian-friendly, as some brands may have differing ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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