Aunt Vera'S Beef Goulash
A hearty and flavorful beef goulash with tender meat, sweet carrots, and savory gravy, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Sauté the onion in a small saucepan until almost transparent.
- Add the stewing beef and brown all sides.
- Season with salt, pepper, celery powder, garlic powder, and parsley to taste.
- Add water to cover the ingredients in the saucepan.
- Cover and simmer for two hours until the meat is tender.
- Add the carrots and cook until done.
- Just before serving, add the two packets of instant brown gravy mix.
- Mix well until gravy is thickened.
- Serve the goulash over noodles.
Tips & Substitutions
For a richer flavor, consider adding a splash of red wine or Worcestershire sauce while simmering the beef. If you don't have instant brown gravy mix, you can use homemade gravy made from beef broth and flour. You can substitute the carrots with bell peppers or peas for a different taste. Don't forget to taste and adjust seasoning before serving.
Serving Suggestions
Serve the goulash over egg noodles for a comforting meal. You can also pair it with crusty bread or a simple green salad to balance the dish. A dollop of sour cream or a sprinkle of fresh parsley on top adds a nice touch. For a heartier option, consider serving with Cabbage Rolls(Sarma).
Storage & Reheating
Leftover goulash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over low heat, adding a splash of water if it’s too thick. It also freezes well for up to 3 months; just make sure to cool it completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Vera'S Beef Goulash contains roughly 200 calories, with 4g protein, 30g carbohydrates, and 7g fat. It is a good source of vitamin A (19% of the Daily Value), iron (15% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 2107mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this goulash?
Yes, while stewing beef works best for tenderness, you can use chuck roast or brisket as alternatives. Just ensure to cut the meat into small, uniform pieces to ensure even cooking and tenderness.
How can I thicken the goulash if the gravy isn't thick enough?
If the gravy isn't thick enough, you can create a slurry by mixing equal parts cornstarch and cold water. Gradually stir the mixture into the goulash while it’s simmering until it reaches your desired consistency.
Can I make this goulash in a slow cooker?
Absolutely! To make this goulash in a slow cooker, simply sauté the onions and beef first, then transfer everything to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or until the beef is tender and the flavors are melded.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).