Porkepine Meat Balls

Prep: 20 min Cook: 90 min

Porkepine Meat Balls are savory, hearty dishes featuring tender meat balls cooked in a rich tomato sauce, perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 lb ground beef
  • 1 cup rice
  • 1 egg
  • 1/2 cup condensed milk
  • 1 small onion
  • salt and pepper
  • 1 quart tomatoes

Instructions

  1. Mix all ingredients together except tomatoes.
  2. Shape the mixture into meat balls.
  3. Place the meat balls in a baking dish and cover with 1 quart of tomatoes.
  4. Bake at 350°F (175°C) for 1 1/2 hours.

Tips & Substitutions

For a lighter version, substitute ground turkey or chicken for the beef. If you prefer a different grain, quinoa can be used instead of rice. Adding grated carrots or chopped bell peppers can enhance the flavor and nutrition. Ensure the meatballs are evenly shaped for consistent cooking. If you have leftover meatballs, they can also be used in dishes like Meat Filled Mushroom Caps for a delightful twist.

Serving Suggestions

Serve Porkepine Meat Balls over a bed of fluffy rice or pasta for a hearty meal. They pair beautifully with a fresh side salad or steamed vegetables for balance. For an extra indulgent experience, consider serving with garlic bread or a slice of homemade Dublin Coddle to complement the rich flavors of the dish.

Storage & Reheating

Leftover Porkepine Meat Balls should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in short intervals until warmed through. Alternatively, reheat in a skillet on low heat with a splash of water or sauce to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Porkepine Meat Balls contains roughly 788 calories, with 17g protein, 141g carbohydrates, and 19g fat. It is an excellent source of calcium (37% of the Daily Value) and protein (35% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2397mg per serving (104% of the Daily Value).

788 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 18.5g 24% DV
Carbs 141.1g 51% DV
Fiber 1.1g 4% DV
Sugar 63.8g 100% DV

Electrolytes

Sodium 2396.8mg 100% DV
Potassium 847.7mg 18% DV
Cholesterol 194.2mg 65% DV

Vitamins & Minerals

Vitamin A 132.3mcg 15% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 475.3mg 37% DV
Iron 2.5mg 14% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs before or after baking?

Yes, you can freeze the meatballs both before and after baking. If freezing before, shape them and place on a baking sheet to freeze, then transfer to a freezer bag. If baked, cool completely before freezing. Thaw in the refrigerator and reheat in the oven or microwave when ready to serve.

What can I use instead of condensed milk?

If you don't have condensed milk, you can substitute with a mixture of regular milk and sugar. Combine 1/2 cup of milk with 1/4 cup of sugar and heat gently until the sugar dissolves. This will mimic the sweetness and consistency of condensed milk for the meatball mixture.

How do I know when the meatballs are fully cooked?

The best way to check if the meatballs are fully cooked is to use an instant-read thermometer. They should reach an internal temperature of 165°F (74°C). Additionally, the meatballs should be firm to the touch and the juices should run clear when pierced.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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