Cabbage Rolls(Sarma)

Prep: 30 min Cook: 240 min Serves: 8 Cuisine: Eastern European

Cabbage rolls (Sarma) feature tender cabbage leaves stuffed with seasoned pork, beef, and rice, then simmered in sauerkraut for a hearty, flavorful dish perfect for family dinners.

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Ingredients

  • 1 head cabbage
  • 3 lb. ground pork
  • 1 lb. ground beef
  • 1 1/2 cups rice
  • salt
  • pepper

Instructions

  1. Blanch the cabbage in hot water to separate the leaves; drain and set aside.
  2. Mix ground pork, ground beef, rice, grated cheese, salt, and pepper in a bowl.
  3. Form the mixture into balls and roll each into a cabbage leaf to make the rolls.
  4. Spread half of the sauerkraut in the bottom of an 8-quart pan.
  5. Arrange the cabbage rolls on top of the sauerkraut.
  6. Add the remaining sauerkraut on top of the rolls.
  7. Cover with water and bring to a boil.
  8. Reduce heat and simmer for about 4 hours.

Tips & Substitutions

To ensure your cabbage rolls are tender, blanch the cabbage leaves until pliable but not overly soft. You can substitute white rice with quinoa or brown rice for a healthier option. If you want to add extra flavor, try adding chopped onions and garlic to the meat mixture, or even incorporate herbs like dill. This dish pairs beautifully with Great Russian Borscht.

Serving Suggestions

Serve the cabbage rolls hot, drizzled with sour cream for added creaminess. A side of crusty bread or a light salad complements the dish well. For a complete meal, consider serving alongside Dublin Coddle to enjoy a hearty combination of flavors.

Storage & Reheating

Store any leftover cabbage rolls in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a pot with a little water and cover, warming them over low heat until heated through. Alternatively, you can microwave them, covered, for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Rolls(Sarma) contains roughly 520 calories, with 40g protein, 36g carbohydrates, and 23g fat. It is an excellent source of protein (80% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 894mg per serving (39% of the Daily Value).

520 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 40.1g 80% DV
Total Fat 23.1g 30% DV
Carbs 35.6g 13% DV
Fiber 0.8g 3% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 893.9mg 39% DV
Potassium 787mg 17% DV
Cholesterol 110.3mg 37% DV

Vitamins & Minerals

Vitamin A 66.3mcg 7% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.9mcg 4% DV
Calcium 104.4mg 8% DV
Iron 2.9mg 16% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the filling?

Yes, you can substitute the pork and beef with ground turkey or chicken for a lighter version. If you prefer vegetarian options, consider using lentils or a mixture of mushrooms and rice to create a flavorful filling.

How can I make the rolls spicier?

To add some heat, mix in crushed red pepper flakes or diced jalapeños into the meat mixture. You can also serve the rolls with a spicy dipping sauce or hot sauce on the side for those who enjoy an extra kick.

Can I prepare cabbage rolls ahead of time?

Absolutely! You can assemble the rolls a day in advance and store them in the refrigerator until you're ready to cook. Just ensure they are covered to prevent drying out. This makes it easy to serve a delicious meal with minimal effort on the day of.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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