Australian Apple Pie

Name: Australian Apple Pie
Yield: 4 servings
Ingredients: 1 c. sifted flour; 1/3 tsp. salt; 1/3 c. shortening; 3 Tbsp. ice water; 6 Granny Smith apples; 1 c. sugar; 2 Tbsp. flour; 1 tsp. each ground cinnamon and grated lemon peel; 1/8 tsp. ground cloves; 1/8 tsp. salt

Vegetarian Dairy

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Ingredients

1 c. sifted flour ⓘ
1/3 tsp. salt ⓘ
1/3 c. shortening ⓘ
3 Tbsp. ice water ⓘ
6 Granny Smith apples ⓘ
1 c. sugar ⓘ
2 Tbsp. flour ⓘ
1 tsp. each ground cinnamon and grated lemon peel ⓘ
1/8 tsp. ground cloves ⓘ
1/8 tsp. salt ⓘ

Instructions

Make dough by sifting 1 cup flour and 1/3 teaspoon of salt into a bowl.
Add shortening with pastry blender until the consistency of coarse sand.
Sprinkle with ice water and toss until balls of dough are formed.
Form into a ball and chill one hour.

Nutrition & Diet Analysis (per serving)

803 kcal 40% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 62.2g 80% DV

Carbs 65.2g 24% DV

Fiber 23.6g 84% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 9928.8mg 100% DV

Potassium 497.5mg 11% DV

Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 90mcg 10% DV

Vitamin C 19.7mg 22% DV

Vitamin D 0.2mcg 1% DV

Calcium 606.3mg 47% DV

Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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