Authentic Mexican Meringues
Light and crisp Mexican meringues with delicate vanilla flavor, perfect for a sweet treat or topping, suitable for both casual snacking and elegant desserts.
Ingredients
Instructions
- Add salt and vanilla to the egg whites and beat until mixture stands in peaks.
- Gradually add sugar and continue beating until very stiff.
- Drop mixture by teaspoonfuls onto a well-buttered cookie sheet.
- Bake at 250° for 30 minutes, or until lightly browned.
Nutrition & Diet Analysis (per serving)
191
kcal
10% DV
Protein
Fat
Carbs
Diet fit
High-protein
Keto-friendly
Under 400 cal
Low-fat
Contains
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).