Mexican Quiche On Chips

Prep: 10 min Cook: 30 min Cuisine: Mexican

A cheesy, spicy Mexican-inspired quiche layered with enchilada sauce, baked to perfection, and served on crunchy tortilla chips for a delightful snack or appetizer.

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Ingredients

  • 4 cups taco cheese or 2 cups Cheddar or 2 cups Monterey Jack
  • 3 eggs
  • 1/2 cup hot enchilada sauce

Instructions

  1. Mix the beaten eggs with the hot enchilada sauce.
  2. Layer in a 9 x 12-inch pan half of the cheese, all the sauce mixture, then the remaining cheese.
  3. Bake at 350°F (175°C) for 30 minutes.
  4. Cut into squares and serve on tortilla chips.

Tips & Substitutions

For a creamier texture, add a dollop of sour cream or cream cheese to the egg and enchilada sauce mixture. If you prefer a bit of spice, consider adding diced jalapeños or green chilies. You can substitute taco cheese with a mix of Cheddar and Monterey Jack for a different flavor profile. This quiche can also be made ahead of time and baked just before serving for a fresh taste.

Serving Suggestions

Serve the quiche squares on crispy tortilla chips for a delightful crunch. Pair with fresh salsa, guacamole, or a side salad for a complete meal. This dish complements perfectly with Kim'S Mexican Cornbread or Sandy'S Mexican Dip for a fun and festive gathering. You can also serve with a refreshing beverage like iced tea or a margarita.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, preheat the oven to 350°F (175°C), place the squares on a baking sheet, and heat for about 10-15 minutes until warmed through. You can also microwave individual pieces for 1-2 minutes, but the oven will keep the texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Quiche On Chips contains roughly 1052 calories, with 21g protein, 206g carbohydrates, and 18g fat. It is an excellent source of calcium (45% of the Daily Value), protein (42% of the Daily Value), and iron (30% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1063mg per serving (46% of the Daily Value).

1052 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 17.6g 23% DV
Carbs 206.5g 75% DV
Fiber 0.6g 2% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1063.4mg 46% DV
Potassium 1399mg 30% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 172.2mcg 19% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0mcg
Calcium 586.4mg 45% DV
Iron 5.4mg 30% DV
Diet fit High-protein Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Assemble it in the pan, cover it tightly with plastic wrap, and refrigerate until you're ready to bake. Just remember to remove it from the fridge and let it sit at room temperature for about 15 minutes before baking for even cooking.

What can I substitute for enchilada sauce?

If you don't have enchilada sauce, you can use salsa or a homemade mixture of tomato sauce with spices like cumin, chili powder, and garlic powder. This will add a similar flavor profile while accommodating your pantry ingredients.

Is this quiche suitable for vegetarians?

Yes, this quiche is vegetarian-friendly as it contains no meat. However, always double-check that your cheese blends are rennet-free if you are catering to strict vegetarian diets. You can also add vegetables like bell peppers or spinach for extra nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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