Autumn Apples

Prep: 10 min Cook: 7 min Serves: 4 Cuisine: American

Sweet and warm autumn apples cooked in honey and spices, perfect as a comforting dessert or cozy side dish for fall gatherings.

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Ingredients

  • 3 Tbsp. butter or oleo
  • 3 tart cooking apples, peeled, cored and thickly sliced
  • 1/3 c. honey
  • 1/2 tsp. cinnamon
  • 1/8 tsp. nutmeg

Instructions

  1. In a medium saucepan, over medium heat, melt butter until foaming.
  2. Add apples, cook 2 minutes, tossing occasionally.
  3. Add honey and sprinkle cinnamon and nutmeg over apples.
  4. Toss gently to combine. Cook until apples are tender, about 3 minutes.
  5. Serve warm.

Tips & Substitutions

For a delightful twist, consider using maple syrup instead of honey for a deeper flavor. If you prefer a sweeter dish, add more honey or try a sweeter apple variety like Fuji. To enhance the spices, feel free to increase the cinnamon or add a splash of vanilla extract. For a crunchy texture, top with chopped nuts or serve with granola.

Serving Suggestions

Serve warm as a comforting dessert or alongside breakfast favorites like pancakes or oatmeal. This dish pairs beautifully with vanilla ice cream or whipped cream for added richness. For a heartier meal, consider serving it with savory dishes like Shenandoah Valley Broccoli or Corn Fritters(Great For Leftover Corn.) for a balanced plate.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan over low heat, stirring occasionally to avoid sticking. Alternatively, you can microwave them in short intervals until warmed through. Enjoy them warm for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Autumn Apples contains roughly 580 calories, with 4g protein, 43g carbohydrates, and 44g fat. It is a good source of dietary fiber (12% of the Daily Value) and calcium (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

580 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 44g 56% DV
Carbs 42.5g 15% DV
Fiber 3.2g 12% DV
Sugar 20.1g 40% DV

Electrolytes

Sodium 230.6mg 10% DV
Potassium 116.2mg 2% DV
Cholesterol 63.8mg 21% DV

Vitamins & Minerals

Vitamin A 0.6mcg
Vitamin C 0.6mg 1% DV
Calcium 158mg 12% DV
Iron 1.4mg 8% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of apples for this recipe?

Absolutely! While tart cooking apples are ideal, you can experiment with other varieties such as Granny Smith, Honeycrisp, or Braeburn. Each will bring a different flavor profile, so choose based on your preference for sweetness or tartness.

Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian as it uses butter or oleo as the only animal product. To make it vegan, simply substitute the butter with a plant-based alternative or coconut oil. The dish will still be delicious and satisfying!

How can I make this dish more festive for the holidays?

To enhance the holiday spirit, consider adding dried cranberries or raisins for a pop of color and flavor. You can also sprinkle in some chopped pecans or walnuts for added crunch. A dash of cloves or allspice can provide a warm aroma reminiscent of traditional holiday desserts.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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