Cornsticks For 9 Cornstick Mold

Prep: 10 min Cook: 17 min Serves: 9 Cuisine: American

Crispy, golden cornsticks with a tender crumb, perfect for breakfast, snacks, or alongside hearty meals, offering a delightful corn flavor and satisfying crunch.

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Ingredients

  • 1/2 cup yellow corn meal
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1 egg
  • 2 tablespoons sugar
  • 2 tablespoons oil
  • 1/2 cup sweet milk

Instructions

  1. Mix and sift dry ingredients: cornmeal, flour, salt, and baking powder.
  2. In a separate bowl, beat the egg with milk.
  3. Stir the egg mixture into the dry ingredients and add oil.
  4. Drop spoonfuls of batter into greased cornstick molds.
  5. Bake at 425°F for 17 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 26.9g 35% DV
Carbs 52.6g 19% DV
Fiber 1.8g 7% DV
Sugar 0.1g

Electrolytes

Sodium 12412.5mg 100% DV
Potassium 230.5mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 1541.8mg 100% DV
Iron 4.6mg 26% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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