Avocado Rye Rounds
Creamy avocado and cottage cheese spread seasoned with onion, lemon, Worcestershire, and Tabasco, layered with chicken and celery on toasted rye for flavorful, easy appetizers.
Ingredients
Instructions
- Put cottage cheese and avocados into an electric blender and blend until smooth.
- Blend in onion, lemon juice, Worcestershire sauce, and Tabasco.
- Stir in cooked chicken and chopped celery.
- Chill the mixture for several hours or overnight.
- Spread about 1 tablespoon of the mixture on each toasted and buttered rye toast slice.
- Garnish each with pimento before serving.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of cottage cheese. If you prefer a milder flavor, substitute the onion with chives. To enhance the dish, you can add chopped herbs like dill or parsley. Adjust the Tabasco to your heat preference. Serve the mixture on whole-grain crackers for a different crunch. This recipe is versatile and can complement other dishes like Honey Pecan Chicken Salad.
Serving Suggestions
Serve these Avocado Rye Rounds as a delightful appetizer for gatherings or pair with a light salad for lunch. They complement well with a refreshing cucumber salad or a bowl of Wisconsin Cheddar And Vegetable Soup for a complete meal. Garnish with fresh herbs or serve alongside pickles for added crunch.
Storage & Reheating
Store any leftover mixture in an airtight container in the refrigerator for up to two days. To maintain the best texture, avoid freezing the avocado mixture as it may become mushy upon thawing. When ready to serve, simply spread the chilled mixture on fresh toasted rye rounds. Avoid reheating as it’s best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Avocado Rye Rounds contains roughly 12 calories, with 1g protein, 2g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, the mixture can be prepared a day in advance and chilled, allowing the flavors to meld beautifully. Just spread it on the toasted rye rounds right before serving to keep the bread crisp.
What can I substitute for the chicken?
For a vegetarian option, you can replace the chicken with chickpeas or white beans for added protein. Alternatively, shredded tofu or tempeh would work well to maintain texture without the meat.
How can I make this dish spicier?
To add more heat, increase the Tabasco sauce or mix in a pinch of cayenne pepper. You can also try adding sliced jalapeños as a garnish for an extra kick. Adjust according to your taste preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).