Baba Ghannouj
Baba Ghannouj is a smoky, creamy Middle Eastern eggplant dip flavored with tahini, garlic, and lemon, perfect for sharing as an appetizer or party spread.
Ingredients
Instructions
- Grill the eggplant over a charcoal fire for 30 to 40 minutes, turning frequently.
- Alternatively, place the eggplant on the center shelf in a hot oven and cook until soft, turning often.
- Once cooked and cooled, peel the eggplant and mash or blend it until smooth.
- Mix the mashed eggplant with lemon juice, tahini, minced garlic, salt, and olive oil.
- Garnish with finely chopped parsley before serving.
Nutrition & Diet Analysis (per serving)
533
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).