Bacon, Lettuce, Tomato Dip

Prep: 10 min Cuisine: American

A savory bacon and spinach dip with fresh tomato, creamy sour cream and mayonnaise, perfect for parties and gatherings, offering a rich, smoky flavor with a fresh twist.

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Ingredients

  • 2 lb. beef bacon or imitation bacon meat, crumbled
  • 1 medium tomato, cored and chopped
  • 8 oz. sour cream
  • 8 oz. mayonnaise
  • 10 oz. frozen chopped spinach (optional)

Instructions

  1. In a large bowl, combine crumbled bacon, chopped tomato, sour cream, and mayonnaise.
  2. Add spinach, if desired, first squeezing out all moisture.
  3. Cover and refrigerate overnight.
  4. Serve with toasted squares.

Tips & Substitutions

For a richer flavor, consider using beef bacon for a bolder taste, but if you prefer a lighter option, imitation bacon works fine. Ensure the spinach is well-drained to avoid excess moisture in the dip. You can also experiment by adding diced green onions for an extra crunch, or try mixing in some shredded cheese for added creaminess.

Serving Suggestions

This dip is perfect for parties and pairs beautifully with toasted bread squares, crackers, or fresh vegetable sticks. For a heartier spread, serve it alongside Meat Pinwheels or as part of a charcuterie board. Consider complementing it with refreshing beverages or light salads to balance the richness of the dip.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave in short intervals, stirring frequently to maintain creaminess. If it thickens too much, add a splash of sour cream or mayonnaise to restore its texture before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Bacon, Lettuce, Tomato Dip contains roughly 641 calories, with 9g protein, 33g carbohydrates, and 54g fat. It is an excellent source of vitamin C (70% of the Daily Value) and vitamin A (27% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 776mg per serving (34% of the Daily Value).

641 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 53.6g 69% DV
Carbs 33.2g 12% DV
Fiber 2.1g 7% DV
Sugar 8g 16% DV

Electrolytes

Sodium 775.6mg 34% DV
Potassium 610.1mg 13% DV
Cholesterol 31.2mg 10% DV

Vitamins & Minerals

Vitamin A 244.8mcg 27% DV
Vitamin C 63.3mg 70% DV
Calcium 107.1mg 8% DV
Iron 1.7mg 10% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! In fact, making the dip a day in advance allows the flavors to meld beautifully. Just cover it tightly and refrigerate. This dip is best served chilled, so it’s perfect for prepping ahead for gatherings.

What can I substitute for sour cream?

If you prefer a different flavor or texture, Greek yogurt is an excellent substitute for sour cream. It will provide a similar creaminess with added protein. If you’re looking for a dairy-free option, try using a plant-based yogurt made from almond or coconut milk.

Is there a way to make this dip spicier?

Certainly! To add some heat, incorporate diced jalapeños or a splash of hot sauce into the mix. You can also sprinkle in some crushed red pepper flakes to taste. This way, you can customize the spice level to suit your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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