Chiliburgers

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Juicy chiliburgers packed with spicy green chilies and melted cheddar, perfect for a hearty, flavorful meal that appeals to lovers of bold, cheesy flavors.

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Ingredients

  • 1 lb. ground beef
  • 1 chopped onion
  • 1/4 tsp. chili powder
  • 1 can chopped green chilies
  • 1/2 lb. shredded Cheddar

Instructions

  1. Cook the chopped onion and ground beef in a skillet until browned, then drain excess fat.
  2. Add the chopped green chilies, chili powder, and cooked beef and onion mixture to a pot.
  3. Heat until the cheese melts and the mixture is hot throughout.
  4. Spoon the chili beef mixture onto hamburger buns and serve.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 20.5g 26% DV
Carbs 22.6g 8% DV
Fiber 9.3g 33% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1089.3mg 47% DV
Potassium 631.5mg 13% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 461mcg 51% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 277.3mg 21% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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