Bacon Wrap Ups
Bacon Wrap Ups are delicious appetizer bites featuring crispy bacon wrapped around water chestnuts, coated in a sweet and savory glaze of ketchup, sugar, and soy sauce. Perfect for parties or gatherings, they offer a delightful combination of smoky, crunchy, and tangy flavors that appeal to a wide range of guests.
Ingredients
Instructions
- Wrap bacon around the water chestnuts and secure with a toothpick.
- Bake at 350°F for 30 minutes.
- Mix together the ketchup, sugar, and soy sauce to make the sauce.
- Dip the bacon-wrapped water chestnuts in the sauce.
- Bake at 350°F for an additional 20 minutes.
Tips & Substitutions
For extra flavor, consider marinating the water chestnuts in soy sauce for a few hours before wrapping them in bacon. If you want a healthier option, turkey bacon can be used as a substitute, though it may not crisp up as much. You can also experiment with different sauces, such as a spicy sriracha blend or a tangy barbecue sauce.
Serving Suggestions
These bacon wrap ups make a fantastic appetizer for parties or game days. Pair them with a fresh salad or the popular 3 Bean Dish for a complete meal. They also go well with dipping sauces like ranch or blue cheese. Serve them warm for the best flavor and texture.
Storage & Reheating
Leftover bacon wrap ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F for about 10-15 minutes until heated through and crispy again. Avoid microwaving, as it can make the bacon soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Bacon Wrap Ups contains roughly 142 calories, with 5g protein, 25g carbohydrates, and 4g fat. It is an excellent source of vitamin C (40% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1144mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make bacon wrap ups ahead of time?
Yes, you can prepare the bacon wrap ups ahead of time by assembling them and storing them in the refrigerator until you're ready to bake. They can be assembled the day before and cooked just before serving for optimal freshness.
What can I serve with bacon wrap ups?
Bacon wrap ups pair beautifully with a variety of sides. Consider serving them alongside a refreshing green salad, some crunchy vegetable sticks, or other appetizers like Hot Mushroom Dip. They also make a wonderful addition to a buffet spread.
Can I freeze bacon wrap ups?
Yes, you can freeze bacon wrap ups before baking them. Place the assembled wraps in a single layer on a baking sheet to freeze, then transfer them to a freezer bag. When ready to cook, bake them directly from frozen, adding a few extra minutes to the baking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).