Bacon Wrap Ups

Name: Bacon Wrap Ups
Prep time: 15 min
Cook time: 50 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 lb. bacon, cut in 1/2 or 1/3; 2 cans whole water chestnuts; 1/2 cup ketchup; 1/3 cup sugar; 1 teaspoon soy sauce

Pork

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

Bacon Wrap Ups are delicious appetizer bites featuring crispy bacon wrapped around water chestnuts, coated in a sweet and savory glaze of ketchup, sugar, and soy sauce. Perfect for parties or gatherings, they offer a delightful combination of smoky, crunchy, and tangy flavors that appeal to a wide range of guests.

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Ingredients

1 lb. bacon, cut in 1/2 or 1/3 ⓘ
2 cans whole water chestnuts ⓘ
1/2 cup ketchup ⓘ
1/3 cup sugar
1 teaspoon soy sauce ⓘ

Instructions

Wrap bacon around the water chestnuts and secure with a toothpick.
Bake at 350°F for 30 minutes.
Mix together the ketchup, sugar, and soy sauce to make the sauce.
Dip the bacon-wrapped water chestnuts in the sauce.
Bake at 350°F for an additional 20 minutes.

Nutrition & Diet Analysis (per serving)

193 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 11.3g 14% DV

Carbs 14.9g 5% DV

Fiber 1.3g 5% DV

Sugar 5.8g 12% DV

Electrolytes

Sodium 2289mg 100% DV

Potassium 340mg 7% DV

Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV

Vitamin C 10.1mg 11% DV

Calcium 17.5mg 1% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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