Baked Alaska, Tropicale

Prep: 30 min Cook: 10 min Serves: 4 Cuisine: American

Baked Alaska Tropicale features a delightful combination of ice cream, sponge cake, and a toasted meringue topping, perfect for tropical flavor lovers and special occasions.

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Ingredients

  • 4 brick size slices tutti-frutti ice cream
  • 4 slices sponge cake, about 1 inch thick and 1/2 to 3/4 inch larger on all sides than the ice cream
  • 6 Tbsp. sugar
  • 5 egg whites
  • 1 Tbsp. finely chopped cashews or Macadamia nuts (optional)
  • 1 Tbsp. grated coconut (optional)

Instructions

  1. Preheat the oven to at least 450°, preferably 500° if the heating unit can reach that temperature.
  2. Place each slice of sponge cake on a baking sheet.
  3. Top each sponge cake with a brick-sized slice of tutti-frutti ice cream, ensuring the ice cream is centered on the cake.
  4. In a mixing bowl, beat the egg whites until soft peaks form.
  5. Gradually add the sugar, continuing to beat until stiff, glossy peaks form.
  6. Optional: Fold in the chopped cashews or macadamia nuts and grated coconut.
  7. Spread the meringue mixture evenly over the ice cream and cake, sealing the edges completely.
  8. Bake in the preheated oven until the meringue is golden brown, about 8-10 minutes.
  9. Remove from oven and serve immediately.

Tips & Substitutions

For a stable meringue, make sure your mixing bowl and beaters are free of grease. Consider using aquafaba as a vegan substitute for egg whites. If you can't find tutti-frutti ice cream, a mix of strawberry and banana ice cream can give a similar tropical flavor. For added texture, you can also incorporate crushed pineapple into the meringue.

Serving Suggestions

Serve Baked Alaska immediately after baking for the best texture. Pair it with fresh fruit like berries or a drizzle of tropical fruit sauce for added flavor. A scoop of vanilla ice cream on the side can complement this dish nicely. This dessert pairs beautifully with the Two Minute Velvet Fudge for a sweet finale.

Storage & Reheating

Baked Alaska is best enjoyed fresh, but leftovers can be stored in the freezer for up to 2 days. Wrap individual portions in plastic wrap and place them in an airtight container to prevent freezer burn. Reheat briefly in a hot oven (450°F) for about 2-3 minutes to restore the meringue's crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Alaska, Tropicale contains roughly 586 calories, with 25g protein, 59g carbohydrates, and 31g fat. It is an excellent source of protein (51% of the Daily Value), vitamin C (41% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.

586 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV
Total Fat 31.1g 40% DV
Carbs 59g 21% DV
Fiber 7g 25% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 382.6mg 17% DV
Potassium 808.1mg 17% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 36.5mg 41% DV
Calcium 97.5mg 7% DV
Iron 4.6mg 25% DV
Diet fit High-protein High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cake for the base?

Yes, you can use other types of cake, such as pound cake or chocolate cake, depending on your flavor preference. Just ensure the cake is sturdy enough to support the ice cream and meringue layers.

What should I do if my meringue doesn't form stiff peaks?

If your meringue isn't forming stiff peaks, check that there is no grease on your mixing bowl or beaters, as this can affect the stability of the egg whites. Ensure you are using fresh egg whites and beat them at medium to high speed until peaks form. Adding a pinch of cream of tartar can also help stabilize the meringue.

How can I make this dessert ahead of time?

You can prepare the sponge cake and ice cream layers in advance. Assemble the Baked Alaska, but don’t bake it until you're ready to serve. Freeze it for up to a day, and then bake it just before serving for a warm, gooey dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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