Baked Baby Carrots Supreme

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Sweet baby carrots roasted to perfection with garlic and butter, creating a tender, flavorful side dish ideal for family dinners or special occasions.

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Ingredients

  • baby carrots
  • 1 Tbsp. oleo (melted)
  • 1 clove garlic (minced)

Instructions

  1. Scrape washed baby carrots to clean them.
  2. Place the carrots in a heavy baking dish with 1/4 inch water at the bottom.
  3. Mix melted oleo (butter) and minced garlic together.
  4. Pour the oleo and garlic mixture over the carrots in the baking dish.
  5. Cover the dish and bake for 1 hour at 350°F.

Tips & Substitutions

For evenly cooked carrots, try to select ones that are uniform in size. If you’re out of oleo, unsalted butter or a vegan substitute can work well. You can also experiment by adding a splash of lemon juice or a sprinkle of fresh herbs like thyme or parsley for extra flavor. This dish pairs beautifully with American recipes like Joyce'S Bean Salad.

Serving Suggestions

Serve these baked baby carrots as a vibrant side dish alongside roasted meats or fish. They also complement well with a fresh salad or grains like quinoa for a balanced meal. For a delightful contrast, consider pairing them with the sweetness of Applesauce Jellied Mold, enhancing the overall dining experience.

Storage & Reheating

Store any leftover baked baby carrots in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave them in short intervals for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Baby Carrots Supreme contains roughly 6 calories, with 0g protein, 1g carbohydrates, and 0g fat.

6 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 1.3g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 1.2mg
Potassium 16.8mg

Vitamins & Minerals

Vitamin A 5.2mcg 1% DV
Vitamin C 1.2mg 1% DV
Calcium 7mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen baby carrots for this recipe?

Yes, you can use frozen baby carrots, but they may require slightly longer cooking time. Thaw them first and adjust the baking time to ensure they are tender and cooked through. Keep an eye on them during baking to achieve the right consistency.

What can I add to this recipe for extra flavor?

For added flavor, consider incorporating spices such as cumin or paprika, or even a drizzle of honey or maple syrup for sweetness. You can also toss in some chopped nuts like pecans or walnuts before baking to introduce a nice crunch and depth of flavor.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the carrots and the oleo-garlic mixture ahead of time. Just assemble everything in the baking dish, cover it, and store it in the refrigerator for up to 24 hours. When you're ready to bake, simply increase the baking time slightly to ensure they are heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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