Joyce'S Bean Salad

Prep: 20 min Cuisine: American

A vibrant, tangy bean salad featuring a mix of colorful vegetables and a sweet-sour dressing, perfect for picnics, potlucks, or light, refreshing meals.

Be the first to rate this recipe

Ingredients

  • 1 lb. can red beans, drained
  • 1 can cut wax beans
  • 1 can cut green beans
  • 1 c. white onion, chopped
  • 1 c. celery, chopped
  • 1 c. bell pepper, chopped
  • 1 c. pimento, chopped
  • 1 tsp. salt
  • 1/2 tsp. white pepper
  • 1/2 c. sugar
  • 1/2 c. salad vinegar
  • 1/2 c. corn oil

Instructions

  1. Combine drained red beans, cut wax beans, and cut green beans in a large bowl.
  2. Add chopped white onion, celery, bell pepper, and pimento to the beans.
  3. In a separate bowl, mix salt, white pepper, sugar, salad vinegar, and corn oil until well combined.
  4. Pour the dressing over the bean and vegetable mixture and toss to coat evenly.
  5. Refrigerate for 12 to 24 hours before serving.

Nutrition & Diet Analysis (per serving)

530 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 38.5g 49% DV
Carbs 43.3g 16% DV
Fiber 14.4g 51% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 9908.3mg 100% DV
Potassium 545.8mg 12% DV

Vitamins & Minerals

Vitamin A 224.8mcg 25% DV
Vitamin C 72.1mg 80% DV
Calcium 121mg 9% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →