Baked Beans Combo

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Ingredients

  • 3/4 cup chopped onion
  • 4 slices bacon, cut up
  • 1 (15 ounce) can garbanzo beans or (15 ounce) can butter beans, drained
  • 1 (8 ounce) can navy beans or (8 ounce) can great northern beans
  • 1 (8 ounce) can red kidney beans, drained
  • 1 (8 ounce) can tomato sauce
  • 1/4 cup brown sugar (dark is best)
  • 2 -4 tablespoons honey
  • 1 tablespoon Worcestershire sauce

Instructions

  1. In a large skillet cook onion and bacon till the bacon is crisp and the onion is tender, but not brown.
  2. Drain off fat.
  3. Stir in garbanzo beans or butter beans, navy beans or great northern beans, kidney beans, tomato sauce, brown sugar, honey, worchestershire sauce, and dry mustard.
  4. Pour the mixture into a 1& 1/2-quart casserole.
  5. Bake, covered in a 375 degree oven for 45 minutes. Uncover and stir.
  6. Bake, uncovered, for 10 to 20 minutes more or until the desired consistency is reached.

Nutrition & Diet Analysis (per serving)

419 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 15.6g 20% DV
Carbs 56.9g 21% DV
Fiber 7.5g 27% DV
Sugar 30.2g 60% DV

Electrolytes

Sodium 963.3mg 42% DV
Potassium 657.8mg 14% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 6mg 7% DV
Calcium 101.8mg 8% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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