Baked Beans(Hearty Enough For A Meal)

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, flavorful baked bean casserole with ground beef, bacon, and sweet-savory sauces, perfect for family dinners or casual gatherings needing comforting, filling flavors.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion
  • 1 lb. bacon
  • 1 (15 oz.) can butter beans
  • 1 (15 oz.) can kidney beans
  • 1 (15 oz.) can Great Northern beans
  • 1 (31 oz.) can pork and beans
  • 1/2 cup sugar
  • 1/2 cup brown sugar
  • 1/2 teaspoon dry mustard
  • 2 tablespoons molasses

Instructions

  1. Brown and drain the ground beef, chopped onion, and bacon.
  2. Put the meat mixture in a large casserole dish along with all the undrained cans of beans.
  3. Add sugar, brown sugar, dry mustard, and molasses to the dish.
  4. Mix thoroughly to combine all ingredients.
  5. Bake uncovered at 350°F (175°C) for 1 hour.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of Worcestershire sauce or a dash of hot sauce. You can substitute ground turkey for the beef if you're looking for a lighter option. If you're short on time, pre-cooked bacon can be used. Make sure to chop the onion finely for even cooking and enhanced flavor.

Serving Suggestions

Serve the baked beans as a hearty main dish or as a side accompanying grilled meats or cornbread. It pairs beautifully with Aunt Ola's Oven Baked Stew for a comforting meal. For added texture, consider topping with fresh parsley or diced green onions before serving.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place in a microwave-safe dish and heat in short intervals, stirring occasionally, until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Beans(Hearty Enough For A Meal) contains roughly 1281 calories, with 29g protein, 211g carbohydrates, and 39g fat. It is an excellent source of dietary fiber (86% of the Daily Value), iron (67% of the Daily Value), and protein (58% of the Daily Value). Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).

1281 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 29.1g 58% DV
Total Fat 39.4g 51% DV
Carbs 210.8g 77% DV
Fiber 24g 86% DV
Sugar 127.2g 100% DV

Electrolytes

Sodium 512.4mg 22% DV
Potassium 2581.8mg 55% DV
Cholesterol 43.8mg 15% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 32mg 36% DV
Vitamin D 0mcg
Calcium 360.2mg 28% DV
Iron 12.1mg 67% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans?

Absolutely! You can mix and match your favorite canned beans, such as black beans or pinto beans, to customize this dish to your taste. Just ensure you keep the total volume of beans consistent to maintain the dish's balance.

Is it possible to make this dish vegetarian?

Yes, you can easily make a vegetarian version by omitting the ground beef and bacon, and using plant-based meat alternatives. Additionally, replace the pork and beans with a vegetarian-friendly option to keep the dish hearty.

Can I prepare this dish in advance?

Certainly! You can prepare the entire dish a day ahead, store it in the refrigerator, and then bake it just before serving. This allows the flavors to meld beautifully, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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