Baked Bear Chops
Juicy, tender bear chops baked with a savory-sweet glaze, lemon, and ketchup; a hearty, flavorful dish perfect for outdoor gatherings or a unique dinner experience.
Ingredients
Instructions
- Place the chops in a baking pan, season with salt and pepper to taste.
- Sprinkle a teaspoon of brown sugar over each chop and top with a slice of lemon.
- Cover the chops with a mixture of equal parts ketchup and water.
- Bake at 325°F (160°C) for about 2 hours or until tender.
Tips & Substitutions
For optimal flavor, marinate the bear chops in a mixture of lemon juice and herbs for a few hours before baking. If bear meat is unavailable, pork chops can be a suitable substitute. Adjust the sugar based on your sweetness preference, and consider adding garlic or onion powder for extra depth. Using homemade ketchup can elevate the dish, making it more special.
Serving Suggestions
Serve the baked bear chops alongside creamy mashed potatoes or roasted vegetables for a hearty meal. A fresh salad, like Deli Cole Slaw, can add a crunchy contrast. For a unique twist, pair it with Baked Cranberries to complement the savory flavors with a touch of sweetness. A light red wine would also be a lovely pairing.
Storage & Reheating
Leftover baked bear chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 300°F (150°C) until warmed through, which will help retain moisture. You can also slice them and use them in a sandwich for a delicious lunch option.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Bear Chops contains roughly 6 calories, with 0g protein and 2g carbohydrates. Note that it is relatively high in sodium, at 496mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Yes, you can substitute bear chops with pork or even thick-cut chicken breasts. Just adjust the cooking time accordingly, as different meats may require varying baking durations to achieve tenderness.
How do I know when the bear chops are done?
The bear chops are done when they are tender and reach an internal temperature of 145°F (63°C). A meat thermometer is recommended to ensure the meat is cooked properly while remaining juicy. If using pork, cook to the same temperature for safety.
Can I prepare these chops ahead of time?
Absolutely! You can season the chops and let them marinate in the fridge for up to 24 hours before baking. This also allows the flavors to meld beautifully. Just remember to adjust the baking time if they are chilled when you place them in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).