Baked Bear Chops

Cook: 120 min Cuisine: American

Juicy, tender bear chops baked with a savory-sweet glaze, lemon, and ketchup; a hearty, flavorful dish perfect for outdoor gatherings or a unique dinner experience.

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Ingredients

  • bear chops, about 1 1/2-inches thick
  • salt
  • pepper
  • brown sugar
  • lemon slices

Instructions

  1. Place the chops in a baking pan, season with salt and pepper to taste.
  2. Sprinkle a teaspoon of brown sugar over each chop and top with a slice of lemon.
  3. Cover the chops with a mixture of equal parts ketchup and water.
  4. Bake at 325°F (160°C) for about 2 hours or until tender.

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0g
Carbs 31.4g 11% DV
Fiber 0.1g
Sugar 29.6g 59% DV

Electrolytes

Sodium 9923.3mg 100% DV
Potassium 105.5mg 2% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 30.5mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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