Baked Beef Burritos

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Ingredients

  • 1 1/2 lbs ground beef
  • 1 small onion, chopped
  • 1 (10 ounce) can refried beans
  • onion powder
  • jalapeno seasoning salt
  • 2 cups cheddar cheese
  • 1 (15 ounce) can enchilada sauce

Instructions

  1. Cook your ground beef, onions, and seasonings together and set aside.
  2. Heat your flour tortillas just briefly in the microwave so that they are softened.
  3. Spread some of your beans on the tortilla and then top with beans and cheese.
  4. Roll up the tortillas and top with sauce and cheese.
  5. Bake at 350 degrees for about 10 to 15 minutes.

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 18.9g 24% DV
Carbs 30.6g 11% DV
Fiber 3.3g 12% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 10279mg 100% DV
Potassium 310.3mg 7% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 94.3mcg 10% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 214.3mg 16% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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