Baked Brown Rice
A hearty baked brown rice dish infused with savory onion soup, beef broth, and tender beef consomme, perfect for a comforting family meal or casual gathering.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine dried onion soup, uncooked rice, beef broth, beef consomme, and water.
- Stir well to mix all ingredients thoroughly.
- Pour the mixture into a covered baking dish.
- Bake uncovered for one hour, or until the rice is tender and the liquid is absorbed.
Tips & Substitutions
For a flavor boost, consider adding sautéed vegetables like bell peppers or mushrooms to the rice mixture. If you're short on beef broth, substitute it with vegetable broth for a lighter twist. This dish can also be enhanced with herbs such as thyme or rosemary. Additionally, for a creamier texture, add a splash of cream or milk before baking.
Serving Suggestions
Baked Brown Rice can be served as a hearty side dish alongside meats such as grilled chicken or steak. It pairs beautifully with Meat-Stuffed Peppers for a complete meal. For a comforting dinner, consider serving it with a fresh salad or steamed vegetables to balance the richness of the rice.
Storage & Reheating
To store leftovers, transfer the cooled rice to an airtight container and refrigerate for up to 4 days. To reheat, add a splash of water to the rice and cover it with a damp paper towel before microwaving, or reheat in a covered skillet over low heat, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Brown Rice contains roughly 991 calories, with 15g protein, 90g carbohydrates, and 64g fat. It is an excellent source of protein (30% of the Daily Value) and iron (22% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2006mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice for this recipe?
Yes, you can use brown rice, but you will need to adjust the cooking time. Brown rice typically requires a longer cooking time, so you may want to bake it for about 1.5 to 2 hours, checking for doneness periodically.
Is it necessary to use dried onion soup, or can I substitute it?
You can substitute dried onion soup with a mix of onion powder, garlic powder, and a pinch of salt for flavor. However, using the soup mix will provide a distinct taste that enhances the dish, so consider this if you're aiming for authenticity.
Can I make this dish ahead of time?
Absolutely! You can prepare the rice mixture a day in advance, cover it, and refrigerate. When ready to bake, let it sit at room temperature for about 30 minutes before baking to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).