Cowboy Stew(Hamburger Soup)
Hearty and flavorful cowboy stew combines ground chuck, vegetables, and savory broth for a comforting, filling meal perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Brown the ground chuck in a large pot.
- Add chopped onion and cook until translucent.
- Stir in tomato soup, undrained Veg-All cans, V-8 juice, beef bouillon cubes, and water.
- Season with salt, pepper, and garlic to taste.
- Bring to a boil, then reduce heat and simmer for 45 minutes to 1 hour.
- Just before serving, stir in one can of cream style corn.
Tips & Substitutions
For added depth of flavor, consider browning the ground chuck with some minced garlic and diced bell peppers. If you prefer a thicker stew, you can mash some of the cooked vegetables against the pot to create a creamier texture. You can also substitute ground turkey or chicken for a leaner option, or use fresh vegetables instead of canned for a fresher taste.
Serving Suggestions
Serve Cowboy Stew with crusty bread or cornbread for a comforting meal. It pairs beautifully with a crisp side salad for a refreshing contrast. You may also enjoy it alongside American recipes like Deviled Baked Steak or Mozzarella Meat Pie for a hearty dinner spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave individual portions for about 2-3 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Cowboy Stew(Hamburger Soup) contains roughly 323 calories, with 14g protein, 32g carbohydrates, and 17g fat. It is an excellent source of protein (29% of the Daily Value) and iron (23% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 903mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Absolutely! Fresh vegetables such as carrots, potatoes, and green beans can be used instead of canned Veg-All. Just chop them into similar sizes and add them in with the onion to ensure they cook thoroughly during the simmering process.
How can I make this recipe vegetarian?
To make a vegetarian version of Cowboy Stew, replace the ground chuck with a plant-based meat alternative or lentils. Use vegetable broth instead of beef bouillon and omit any meat-based products. The flavor will still be hearty and satisfying with the right spices.
How spicy is this stew?
This stew is not inherently spicy, but you can adjust the heat level to your liking. If you enjoy some heat, consider adding red pepper flakes, chopped jalapeños, or even a splash of hot sauce when simmering. Just be sure to start with a small amount and taste as you go.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).