Baked Chiles Rellenos

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Ingredients

  • 8 poblano chiles
  • 3/4 pound fresh high-quality Mexican chorizo
  • 1 cup crumbled cotija cheese
  • 1 teaspoon minced fresh oregano leaves
  • 12 eggs
  • 1/3 cup flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup freshly shredded jack cheese

Instructions

  1. 1. Preheat broiler. Lay chiles in a single layer on a baking sheet. Cook about 4 in. from broiler until chiles are blistering and black, about 5 minutes. Turn chiles over and broil until blistering and black all over, about 5 minutes. Put chiles in a large metal bowl and cover with foil or plastic wrap. Let sit 15 minutes.
  2. 2. Peel chiles and discard skins. Cut off stem ends and discard; remove seeds. Set chiles aside on layers of paper towels to dry.
  3. 3. Meanwhile, in a large frying pan over medium-high heat, cook chorizo, stirring occasionally to break up the meat, until cooked through, about 4 minutes.
  4. 4. Preheat oven to 375°. In a large bowl, mix chorizo, cotija, and oregano. Stuff chiles with mixture and lay them in an 8- by 12-in. baking dish.
  5. 5. In a large bowl, whisk eggs until they are thoroughly broken up and uniform in color and texture. Whisk in flour, baking powder, and salt. Sprinkle chiles with 1/2 the jack cheese. Pour egg mixture over chiles and sprinkle with remaining jack.
  6. 6. Bake until top starts to brown and the eggs are set but still soft, about 30 minutes.

Nutrition & Diet Analysis (per serving)

439 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 16.7g 21% DV
Carbs 65.9g 24% DV
Fiber 11.4g 41% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 12963.5mg 100% DV
Potassium 592mg 13% DV
Cholesterol 105.3mg 35% DV

Vitamins & Minerals

Vitamin A 94.3mcg 10% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.5mcg 3% DV
Calcium 2139.8mg 100% DV
Iron 14mg 78% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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