Baked Cucumbers
Baked cucumbers filled with a savory ham, cheese, and bread crumb mixture, then baked to perfection. A delightful, light dish perfect for summer lunches or side dishes.
Ingredients
Instructions
- Wash and peel the cucumbers.
- Cut the cucumbers crosswise in half and remove the seeds.
- Mix bread crumbs, chopped cooked ham, and shredded cheese.
- Moisten the mixture with tomato sauce and season with salt and pepper.
- Place the cucumbers in a baking dish.
- Fill each cucumber half with the prepared mixture.
- Dissolve the chicken bouillon cube in a cup of hot water.
- Pour the bouillon around the cucumbers in the baking dish.
- Bake in a 350°F (175°C) oven for about 3 minutes.
- Sprinkle buttered bread crumbs on top and continue baking until browned.
Tips & Substitutions
For a lighter version, substitute the cooked ham with a vegetarian protein like chopped mushrooms or tofu. If you don't have tomato sauce, a Cream Soup Substitute can work well to keep moisture. Ensure to season the filling generously to enhance the flavors and consider adding herbs like parsley or basil for a fresh touch.
Serving Suggestions
Serve the baked cucumbers as a unique side dish or a light main course. They pair well with grilled meats, such as Grilled Oriental Chicken, or a fresh salad for a balanced meal. For an added crunch, serve with a dollop of yogurt or sour cream on the side.
Storage & Reheating
Leftover baked cucumbers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid using the microwave, as it can make the cucumbers soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Cucumbers contains roughly 156 calories, with 7g protein, 20g carbohydrates, and 5g fat. It is a good source of protein (14% of the Daily Value). Note that it is relatively high in sodium, at 2191mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables instead of cucumbers?
Yes, you can substitute cucumbers with zucchini or bell peppers. Just ensure they are cut to a similar size and adjust the baking time as needed to ensure they are cooked through but still crisp.
How do I make this dish gluten-free?
To make baked cucumbers gluten-free, simply replace regular bread crumbs with gluten-free alternatives, such as crushed rice crackers or gluten-free bread crumbs. This will maintain the texture while accommodating dietary needs.
What can I serve with baked cucumbers?
Baked cucumbers go well with a variety of dishes. Consider serving them alongside roasted chicken or fish, or include them in a platter with dips and spreads. They also make a fantastic appetizer at gatherings, complementing various flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).