Baked Eggs And Sausage
Hearty baked eggs and sausage dish with cheesy bread, perfect for brunch or breakfast gatherings, offering savory flavors and a comforting texture that appeals to all ages.
Ingredients
Instructions
- Brown the sausage in a skillet; drain and set aside.
- In a separate bowl, beat the eggs until well combined.
- Stir in the milk, bread cubes, salt, and grated Cheddar cheese.
- Add the drained sausage to the mixture and stir to combine.
- Pour the mixture into a 9 x 13-inch baking pan.
- Bake uncovered at 350°F (175°C) for 45 minutes or until set and golden on top.
Tips & Substitutions
For a lighter version, consider using turkey sausage instead of pork. You can also substitute half of the cheddar with mozzarella for a different flavor. If you want to make it more nutritious, add some chopped spinach or bell peppers to the egg mixture. Make sure to not overbake, as this can lead to a dry texture.
Serving Suggestions
Serve this dish warm, garnished with fresh herbs like parsley or chives for added flavor. It pairs beautifully with a side of mixed greens or roasted vegetables. For a complete breakfast, consider serving it alongside fresh fruit or a slice of Yummy Lemon Cheese Cake for dessert.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. You can also reheat in the oven at 350°F for about 10-15 minutes, covering with foil to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Eggs And Sausage contains roughly 734 calories, with 24g protein, 82g carbohydrates, and 35g fat. It is an excellent source of calcium (54% of the Daily Value), protein (48% of the Daily Value), and vitamin A (40% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1714mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish in advance?
Yes, you can prepare the mixture a day ahead and store it in the refrigerator. Just pour it into the baking pan and bake it when you're ready to serve. This makes it a great option for brunch gatherings or busy mornings.
Can I use egg substitutes in this recipe?
Absolutely! You can use egg substitutes like flaxseed meal or commercial egg replacers. Keep in mind that the texture may vary slightly, but it should still set well in the oven. Adjust the quantity according to the recommendations on the package.
What can I add for extra flavor?
Consider adding spices like paprika, garlic powder, or even hot sauce for a kick. You can also mix in ingredients like sautéed onions, mushrooms, or different cheese varieties to enhance the flavor profile of this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).