Baked Greek Chicken
Juicy baked Greek chicken breasts seasoned with aromatic herbs and spices, perfect for a flavorful family dinner or entertaining guests with Mediterranean flair.
Ingredients
Instructions
- Wash and drain the chicken breasts.
- Place the chicken breasts in a large mixing bowl.
- In a small mixing bowl, combine pepper, paprika, oregano leaf, Italian salad dressing, salt, garlic powder, steak seasoning, and corn oil.
- Pour the seasoned mixture over the chicken breasts.
- Toss the chicken to coat evenly and refrigerate for several hours or overnight.
Tips & Substitutions
For optimal flavor, marinate the chicken for at least 4 hours or overnight. You can substitute the Italian salad dressing with a homemade vinaigrette or a lemon-herb marinade for a fresher taste. If you prefer boneless chicken, use thighs for juiciness, and adjust cooking time accordingly. Consider adding olives or feta for a more authentic Greek flavor.
Serving Suggestions
Serve the Baked Greek Chicken alongside a fresh Greek salad, pita bread, or roasted vegetables for a complete meal. It pairs beautifully with Mediterranean recipes like Vegetable Paella or a side of lemon rice for added zest. Drizzle some extra dressing over the chicken right before serving for an extra layer of flavor.
Storage & Reheating
Store any leftover Baked Greek Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, use the microwave for quicker reheating, but be cautious not to dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Greek Chicken contains roughly 411 calories, with 26g protein, 23g carbohydrates, and 25g fat. It is an excellent source of protein (52% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1839mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken for this recipe?
Yes, you can use bone-in chicken breasts or thighs. Just be sure to adjust the cooking time, as bone-in pieces typically require a longer cooking period to ensure they reach a safe internal temperature.
What can I substitute for oregano?
If you don't have oregano, you can use dried thyme or marjoram as a substitute. Fresh herbs can also be used if available, but remember to use a larger quantity since fresh herbs are less concentrated in flavor.
Is it necessary to marinate the chicken overnight?
While marinating for several hours enhances the flavor, it's not strictly necessary. If you're short on time, even a brief 30-minute marination can still impart some flavor. However, overnight is ideal for maximum taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).