Baked Kidney Beans

Prep: 10 min Cook: 75 min Serves: 6 Cuisine: American

A hearty baked kidney beans dish with sweet and savory flavors, featuring bacon and a tangy ketchup glaze, perfect for family dinners or casual gatherings.

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Ingredients

  • 2 (1 lb.) cans red kidney beans
  • 1 large onion, chopped fine
  • 1/2 cup ketchup
  • 3 tablespoons brown sugar
  • 2 slices bacon

Instructions

  1. Combine the beans, chopped onion, ketchup, and brown sugar in a greased 2-quart casserole dish.
  2. Top the mixture with slices of bacon.
  3. Bake in a hot oven at 400°F (200°C) for 1 1/4 hours.

Tips & Substitutions

For added flavor, consider sautéing the chopped onion in the bacon drippings before mixing it with the beans. If you're looking for a vegetarian option, replace the bacon with smoked paprika or liquid smoke for a similar depth of flavor. You can also use other canned beans like pinto or black beans if you prefer. This dish is reminiscent of Baked Beans In Dutch Oven, so feel free to experiment with spices.

Serving Suggestions

This baked kidney beans dish pairs beautifully with cornbread or a simple green salad for a well-rounded meal. You can serve it as a hearty side at barbecues or potlucks, complementing grilled meats or as part of a vegetarian spread. It's also a great addition to any American recipes collection, perfect for family gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place in a microwave-safe dish and heat until warmed through, stirring occasionally. Alternatively, you can reheat in a saucepan over low heat, adding a splash of water if needed to keep the beans from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Kidney Beans contains roughly 188 calories, with 5g protein, 27g carbohydrates, and 7g fat.

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 7.3g 9% DV
Carbs 27.1g 10% DV
Fiber 1.2g 4% DV
Sugar 19g 38% DV

Electrolytes

Sodium 314.3mg 14% DV
Potassium 137mg 3% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 2.2mcg
Vitamin C 0.8mg 1% DV
Calcium 26mg 2% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried kidney beans instead of canned?

Yes, you can use dried kidney beans, but you'll need to soak and cook them beforehand. Soak the beans overnight, then boil them until tender before mixing them with the other ingredients. This will ensure they cook properly while baking and have the right texture in the final dish.

What can I substitute for brown sugar?

If you don't have brown sugar, you can use white sugar with a bit of molasses to mimic the flavor. Alternatively, honey or maple syrup can work, but adjust the quantity as they are sweeter. Remember that substitutions may slightly alter the final taste, so taste as you go.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish up to the point of baking, cover it, and refrigerate for up to 24 hours. When ready to serve, just pop it in the oven, adding a few extra minutes to the baking time if it's cold from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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