Breakfast Egg Bake
A hearty breakfast casserole combining flaky crescent rolls, savory sausage, cheesy goodness, and herbs, perfect for weekend brunch or family mornings.
Ingredients
Instructions
- Preheat oven to 350°F.
- Place unrolled crescent rolls on the bottom of a 9 x 13-inch lightly sprayed or buttered pan.
- Cover with a layer of cooked and cut sausage links.
- In a bowl, mix eggs, milk, oregano, and basil.
- Pour the egg mixture over the sausage layer.
- Sprinkle shredded or grated Cheddar cheese on top.
- Bake uncovered for 30 minutes.
- Let rest and set for 10 minutes before cutting and serving.
Tips & Substitutions
For a lighter version, consider using turkey sausage instead of pork. You can also substitute the Cheddar cheese with a mix of mozzarella and Parmesan for a different flavor profile. Adding sautéed mushrooms can enhance the dish's richness and texture. If you want some heat, try incorporating diced jalapeños or red pepper flakes into the egg mixture.
Serving Suggestions
Serve this egg bake with a fresh green salad or a side of fruit for a balanced breakfast. Pair it with a dollop of salsa or hot sauce for added flavor. It also complements dishes like 'Sunshine Spinach Salad' or can be enjoyed with a side of roasted potatoes for a hearty brunch.
Storage & Reheating
This breakfast egg bake can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice individual portions and warm them in the microwave for about 1-2 minutes or until heated through. For a crispy texture, place slices in a toaster oven or under the broiler for a few minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Egg Bake contains roughly 577 calories, with 17g protein, 87g carbohydrates, and 21g fat. It is an excellent source of calcium (71% of the Daily Value), iron (68% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this breakfast egg bake in advance?
Yes, you can assemble the egg bake the night before and refrigerate it before baking. Just cover it tightly with plastic wrap. In the morning, remove it from the fridge and let it sit at room temperature for about 20 minutes before baking to ensure even cooking.
What can I use instead of crescent rolls?
If you don't have crescent rolls, you can use puff pastry or even hash browns pressed into the pan as a base. Both options will provide a delicious alternative that complements the egg and sausage mixture well.
Can I freeze leftovers of this dish?
Yes, you can freeze leftovers of the egg bake. Cut it into portions and wrap each piece tightly in plastic wrap, then place them in a freezer-safe container. To reheat, thaw in the fridge overnight and warm in the oven or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).