Baked Pork Chops With Tomato And Rice
A hearty baked pork chop dish topped with onion slices and tomato sauce, served over rice. Perfect for comforting family dinners with rich flavors.
Ingredients
Instructions
- Salt and pepper the pork chops on both sides.
- Place the seasoned pork chops in a heavy skillet.
- Put 1 teaspoon of Minute Rice on each chop.
- Place a slice of onion on each chop.
- Pour enough tomato sauce to cover the chops.
- Bake in a 350°F oven for 1 hour.
Tips & Substitutions
To enhance flavor, marinate the pork chops in your favorite seasoning blend for a few hours before cooking. If you don't have Minute Rice, regular white rice can be used, but adjust the cooking time accordingly. For a heartier dish, consider adding vegetables like bell peppers or mushrooms on top, similar to what's used in Country Mushrooms.
Serving Suggestions
Serve these baked pork chops with a side of steamed vegetables or a fresh salad for a balanced meal. They pair beautifully with Jan'S Tuna And Corn Casserole for a comforting dinner. For a complete feast, consider serving with crusty bread to soak up the delicious tomato sauce.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a preheated oven at 350°F until warmed through, about 15-20 minutes. You can also microwave them, but be careful not to overheat, which can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Pork Chops With Tomato And Rice contains roughly 76 calories, with 7g protein, 1g carbohydrates, and 5g fat. It is a good source of protein (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, boneless pork chops can be used instead of bone-in, but adjust the cooking time to ensure they don’t dry out. Boneless chops typically cook faster, so check for doneness a few minutes earlier.
What can I use instead of tomato sauce?
If you don’t have tomato sauce, crushed tomatoes or diced tomatoes can be used as a substitute. You may want to add a pinch of sugar to balance the acidity if using diced tomatoes.
Can I prepare this dish in advance?
Absolutely! You can assemble the dish a day ahead and keep it covered in the fridge. Just be sure to let it come to room temperature before baking, and adjust the cooking time as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).