Baked Red Beets

Prep: 10 min Cook: 45 min

Tender baked red beets with a sweet, earthy flavor, enhanced by butter. Perfect as a healthy side or vegetarian main, suitable for all beet lovers.

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Ingredients

Instructions

  1. Scrub fresh beets thoroughly.
  2. Place the beets in the oven and bake until tender.
  3. Be careful not to prick them too much with a fork as this allows the flavorful juices to escape.
  4. When done, peel the beets and serve hot with bits of butter on top.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 25g 32% DV
Carbs 1.8g 1% DV
Fiber 0.5g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 48.5mg 2% DV
Potassium 37mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1mg 1% DV
Calcium 3.8mg
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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