Oriental Dip

Name: Oriental Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 cup plain yogurt; 1 cup mayonnaise; 2 tablespoons soy sauce; 2 tablespoons ginger; 3 tablespoons minced onion

Vegetarian Dairy

Prep: 10 min Cuisine: Asian

A creamy, savory Asian-inspired dip combining yogurt, mayonnaise, soy sauce, ginger, and onion, perfect for raw vegetables or party spreads, offering a tangy and umami flavor.

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Ingredients

1 cup plain yogurt ⓘ
1 cup mayonnaise ⓘ
2 tablespoons soy sauce ⓘ
2 tablespoons ginger ⓘ
3 tablespoons minced onion ⓘ

Instructions

Combine all ingredients in a bowl.
Chill the mixture for at least 30 minutes to allow flavors to meld.
Serve with raw vegetables or your favorite snacks.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV

Total Fat 24g 31% DV

Carbs 12.9g 5% DV

Fiber 1.3g 5% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 2157mg 94% DV

Potassium 193.8mg 4% DV

Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0mcg

Calcium 62.5mg 5% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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