Baked Red Snapper

Prep: 10 min

Baked Red Snapper offers a delicate, flaky fish paired with vibrant flavors of lemon, garlic, and herbs. The aromatic marinade infuses the fish with a zesty, savory profile, making it ideal for seafood lovers and those seeking a light yet flavorful main course suitable for any occasion.

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Ingredients

  • 2 Tbsp. lemon juice
  • 1/2 tsp. dried thyme
  • 2 cloves thinly sliced garlic
  • 2 Tbsp. olive oil
  • 1/4 tsp. crushed red pepper
  • 1/2 c. dry white wine

Instructions

  1. Mix lemon juice, dried thyme, sliced garlic, olive oil, crushed red pepper, and white wine together and set aside until the stuffing is ready.
  2. Use this mixture to marinate or stuff the red snapper before baking.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 29.7g 38% DV
Carbs 20g 7% DV
Fiber 4.7g 17% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 148.3mg 6% DV
Potassium 276.8mg 6% DV

Vitamins & Minerals

Vitamin A 102mcg 11% DV
Vitamin C 72mg 80% DV
Vitamin D 0.1mcg
Calcium 114.3mg 9% DV
Iron 5.5mg 30% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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