Baked Spaghetti Squash
Baked spaghetti squash offers a healthy, low-carb alternative to pasta with tender, stringy squash strands perfect for a light, flavorful meal suitable for all diets.
Ingredients
Instructions
- Cut the spaghetti squash in half and remove the seeds.
- Place the squash halves cut side down in a baking dish.
- Add water to the dish.
- Bake at 350°F for 45 minutes or until the squash is tender.
- Remove from oven, let cool slightly, then scrape the flesh into strands.
- Serve with a pat of butter if desired.
Nutrition & Diet Analysis (per serving)
225
kcal
11% DV
* % Daily Values based on a 2,000 calorie diet (FDA 2020).