Baked Stuffed Eggs

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Ingredients

  • 1 doz. hard-cooked eggs
  • 1 Tbsp. minced onions
  • 1/2 tsp. butter
  • 1 Tbsp. chopped parsley
  • 1 tsp. prepared mustard
  • 1 Tbsp. lemon juice
  • salt and pepper
  • 1/2 c. minced cooked ham
  • 1 c. white sauce
  • 1/2 c. buttered bread crumbs

Instructions

  1. Cook the minced onion in the butter a few minutes.
  2. Mix with parsley, mustard, lemon juice and a little salt and pepper.
  3. Cut eggs in half, remove the yolks and mash.
  4. Mix with the onion, seasonings and ham.
  5. Add a little more lemon juice if needed for smoothness.
  6. Fill the white halves and arrange them in a baking dish.
  7. Pour the white sauce over them and sprinkle with the bread crumbs.
  8. Heat in moderate oven (350°) until the top is browned. Serves 4 to 6.
  9. Real good and filling, too.

Nutrition & Diet Analysis (per serving)

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 36.9g 47% DV
Carbs 48.9g 18% DV
Fiber 9.5g 34% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10346.5mg 100% DV
Potassium 1956mg 42% DV
Cholesterol 159.5mg 53% DV

Vitamins & Minerals

Vitamin A 148.3mcg 16% DV
Vitamin C 44.4mg 49% DV
Vitamin D 0.3mcg 1% DV
Calcium 196.3mg 15% DV
Iron 15.2mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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