Baked Stuffed Maine Lobster Tails

Prep: 15 min Cook: 20 min Serves: 2 Cuisine: American

Delightful baked lobster tails stuffed with a savory mixture of crushed crackers and flavorful condiments, perfect for seafood lovers seeking a rich, satisfying meal.

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Ingredients

  • 2 sleeves Ritz crackers
  • 1/2 cup ketchup
  • 1 tablespoon A.1. sauce
  • 1 tablespoon Heinz 57

Instructions

  1. Mix crushed Ritz crackers, ketchup, A.1. sauce, and Heinz 57 together in a bowl.
  2. Adjust the moisture of the stuffing: add more crackers if too wet, or an egg or more ketchup if too dry.
  3. Prepare lobster tails by cleaning and splitting them if needed.
  4. Stuff the lobster tails with the prepared mixture, ensuring they are moist but not wet.
  5. Bake the stuffed lobster tails until the meat is cooked through and the stuffing is golden, about 20 minutes.

Tips & Substitutions

For the stuffing, you can substitute Ritz crackers with any buttery cracker or breadcrumbs for a different texture. If you want to add more flavor, consider mixing in some finely chopped herbs or a dash of Old Bay seasoning. Ensure the lobster meat is fresh for the best flavor, and watch the baking time closely to avoid overcooking. Adjust the stuffing moisture based on your preference.

Serving Suggestions

Baked Stuffed Maine Lobster Tails are perfect served with a side of lemon butter for dipping. Pair them with a light salad or steamed vegetables to balance the richness, and consider serving with Dieter'S Oven-Baked French Fries for a satisfying meal. A crisp white wine complements the dish beautifully.

Storage & Reheating

Leftover stuffed lobster tails can be stored in an airtight container in the refrigerator for up to two days. When reheating, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, covering them with foil to prevent drying out. Avoid using the microwave as it can make the lobster rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Stuffed Maine Lobster Tails contains roughly 474 calories, with 9g protein, 71g carbohydrates, and 18g fat. It is a good source of iron (19% of the Daily Value), protein (18% of the Daily Value), and calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 1397mg per serving (61% of the Daily Value).

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 18.5g 24% DV
Carbs 71.3g 26% DV
Fiber 1.9g 7% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 1397.1mg 61% DV
Potassium 404.2mg 9% DV
Cholesterol 31.4mg 10% DV

Vitamins & Minerals

Vitamin A 45mcg 5% DV
Vitamin C 4.1mg 5% DV
Calcium 157.7mg 12% DV
Iron 3.4mg 19% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen lobster tails for this recipe?

Yes, you can use frozen lobster tails. Thaw them in the refrigerator overnight before preparing the recipe. Ensure they are completely thawed to allow for even cooking and proper stuffing.

What can I do if I don't have A.1. sauce?

If you don't have A.1. sauce, you can substitute it with Worcestershire sauce mixed with a bit of ketchup or mustard for a similar tangy flavor. This will still provide the depth needed for the stuffing.

How do I know when the lobster tails are fully cooked?

Lobster tails are fully cooked when the meat turns opaque and firm. The internal temperature should reach 145°F (63°C). Keep an eye on the stuffing as well; it should be golden brown and heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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