Baking Powder Sopaipillas

Prep: 30 min Cook: 10 min Serves: 48 Cuisine: Latin American

Crispy, golden sopaipillas with a light, airy interior, perfect as a dessert or snack. Great for sharing, they pair beautifully with honey, cinnamon sugar, or savory fillings.

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Ingredients

  • 4 cups flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 4 tablespoons shortening
  • 3/4 cup warm water
  • vegetable oil

Instructions

  1. Combine dry ingredients; cut in shortening.
  2. Add warm water and mix well, working dough until smooth.
  3. Cover and let stand for 20 minutes.
  4. Preheat about 2 inches of vegetable oil to 420°F in an electric skillet.
  5. Roll dough to 1/8-inch thickness on a lightly floured board.
  6. Cut into 3 to 4 inch squares.
  7. Fry until golden on both sides, turning once.
  8. Drain sopaipillas.
  9. Optional: dust with sugar cinnamon mixture or serve as a dessert with chocolate or stuffed.
  10. Serve with pinto beans, green chilies, onions, tomatoes, or honey.

Tips & Substitutions

For a lighter texture, ensure the dough is not overworked after adding the warm water. If you don't have shortening, you can substitute it with butter or lard. Additionally, you can experiment with whole wheat flour for a healthier option, though it may alter the texture slightly. When frying, keep the oil at a consistent temperature to prevent soggy sopaipillas.

Serving Suggestions

Sopaipillas are delicious served with pinto beans, green chilies, onions, tomatoes, or honey. For a sweet twist, dust them with a sugar cinnamon mixture or serve alongside chocolate for dipping. They also pair beautifully with molded carrot salad for a refreshing contrast. Enjoy them as a snack, appetizer, or dessert!

Storage & Reheating

Store any leftover sopaipillas in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag for up to a month. To reheat, bake in a preheated oven at 350°F for about 10 minutes to restore their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Baking Powder Sopaipillas contains roughly 23 calories, with 0g protein, 1g carbohydrates, and 2g fat.

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 2.1g 3% DV
Carbs 1.1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 101.9mg 4% DV
Potassium 1.8mg
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 30.7mcg 3% DV
Calcium 22.6mg 2% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough ahead and refrigerate it for up to 24 hours. Just remember to let it come to room temperature before rolling it out. This allows the dough to relax, making it easier to handle and fry.

What can I do if my sopaipillas aren't puffing up?

If your sopaipillas aren't puffing, it may be due to the dough being too thick or the oil temperature not being hot enough. Ensure the oil is at 420°F and roll the dough thinly to about 1/8-inch. A quick test is to drop a small piece of dough into the oil; it should rise immediately.

Can I make these vegan?

Absolutely! To make vegan sopaipillas, substitute the shortening with coconut oil or a vegan butter alternative. Ensure that any additional serving ingredients, like honey, are replaced with agave syrup or similar vegan options for a fully plant-based dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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