Mixed Fruit Dessert

Prep: 15 min Serves: 6

A refreshing and sweet mixed fruit dessert combining bananas, pineapple, and canned fruit with marshmallows and nuts, finished with a fluffy whipped topping. Perfect for a light, fruity treat.

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Ingredients

  • 2 bananas
  • 2 pineapple rings, cut up
  • 1 can mixed fruit, drained
  • 1 cup miniature marshmallows
  • 1/2 to 1 cup chopped nuts
  • 1 package Dream Whip

Instructions

  1. Mix the bananas, pineapple, canned mixed fruit, marshmallows, and chopped nuts in a large bowl.
  2. Prepare Dream Whip according to the package directions.
  3. Fold the prepared Dream Whip into the fruit mixture.
  4. Chill thoroughly before serving.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 8.7g 11% DV
Carbs 50g 18% DV
Fiber 2g 7% DV
Sugar 15g 30% DV

Electrolytes

Sodium 137.8mg 6% DV
Potassium 360.3mg 8% DV

Vitamins & Minerals

Vitamin A 128mcg 14% DV
Vitamin C 11.9mg 13% DV
Vitamin D 0.9mcg 5% DV
Calcium 105.8mg 8% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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